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    <title>Gather: Articles by Mir  K.</title>
    <link>http://woulda.gather.com</link>
    <description>Recent Articles on Gather by Mir  K.</description>
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    <copyright>Copyright Gather Inc 2009</copyright>
    <pubDate>Mon, 28 Dec 2009 15:33:14 GMT</pubDate>
    <dc:date>2009-12-28T15:33:14Z</dc:date>
    <dc:language>en-us</dc:language>
    <dc:rights>Copyright Gather Inc 2009</dc:rights>
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      <title>3-A-Day of Dairy for Good Mornings and a Night to Remember!</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977476115</link>
      <description>If you’ve been following along in my series about great ways to incorporate more dairy into your family’s morning routine, you know that I’m no stranger to the love of milk, cheese and yogurt. So when . . .</description>
      <pubDate>Mon, 13 Oct 2008 13:28:45 GMT</pubDate>
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      <dc:creator>Mir  K.</dc:creator>
      <dc:date>2008-10-13T13:28:45Z</dc:date>
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      <title>Powerful Protein, In Portable Muffins</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977444331</link>
      <description>I plan out our week’s dinners on the weekend; I’ll figure out the menu, and then shop accordingly. Depending on our schedule, I cook some of the more labor-intensive meals on Sunday, and then refrigerate . . .</description>
      <pubDate>Tue, 09 Sep 2008 17:29:45 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977444331</guid>
      <dc:creator>Mir  K.</dc:creator>
      <dc:date>2008-09-09T17:29:45Z</dc:date>
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      <title>It’s Pretty Easy Being Cheesy</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977425225</link>
      <description>One of the best tips I ever heard for how to have a good morning was this: Have a great evening beforehand. It’s true, isn’t it? When you go to bed cranky, you wake up cranky. When you go to bed happy, . . .</description>
      <pubDate>Tue, 19 Aug 2008 21:17:19 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977425225</guid>
      <dc:creator>Mir  K.</dc:creator>
      <dc:date>2008-08-19T21:17:19Z</dc:date>
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      <title>Have Blender, Will Nourish</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977397795</link>
      <description>As anyone with a couple of busy kids knows, every so often there's a morning when they need to be fed in a hurry. Murphy's Law dictates that these times often coincide with the times when said . . .</description>
      <pubDate>Mon, 14 Jul 2008 19:48:02 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977397795</guid>
      <dc:creator>Mir  K.</dc:creator>
      <dc:date>2008-07-14T19:48:02Z</dc:date>
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      <title>The Better Breakfast Battle</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977372321</link>
      <description>We refer back to it, now, as the day the toaster pastries died. 

 Oh, I'd always been a proponent of healthful family meals; heck, we sat down to dinner together every night, even back when my youngest . . .</description>
      <pubDate>Fri, 13 Jun 2008 18:18:56 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977372321</guid>
      <dc:creator>Mir  K.</dc:creator>
      <dc:date>2008-06-13T18:18:56Z</dc:date>
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