http://trivita.gather.com Recent Articles on Gather by Trivita Health en-us Copyright Gather Inc 2009 Fri, 01 Jan 2010 21:16:15 GMT 2010-01-01T21:16:15Z en-us Copyright Gather Inc 2009 http://www.gather.com/images/header/logo_gather.gif http://www.gather.com/ http://www.gather.com/viewArticle.action?articleId=281474977402126&grpId=3659174697253934&nav=Groupspace B-12 deficiency may speed bone loss     Low B-12 levels in women may be linked to rapid bone loss   Managing your health may seem to be a daunting task because the rules change throughout . . . Sun, 20 Jul 2008 03:38:17 GMT http://www.gather.com/viewArticle.action?articleId=281474977402126&grpId=3659174697253934&nav=Groupspace French S. Montreville 2008-07-20T03:38:17Z http://www.gather.com/viewArticle.action?articleId=281474977402083&grpId=3659174697253934&nav=Groupspace Women - Protect your health with smart lifestyle choices, by Dr. Brazos Minshew Nutrients and nurturing can help improve heart and bone health, and challenging mid-life conditions Aging is a great . . . Sun, 20 Jul 2008 02:15:13 GMT http://www.gather.com/viewArticle.action?articleId=281474977402083&grpId=3659174697253934&nav=Groupspace French S. Montreville 2008-07-20T02:15:13Z http://www.gather.com/viewArticle.action?articleId=281474977402068&grpId=3659174697253934&nav=Groupspace The 10 Essentials were created to suit every Wellness Seeker. Taking even small steps in each one will improve your life and wellness in wonderful ways. PHYSICAL 1. Breathe Deeply Deep breathing . . . Sun, 20 Jul 2008 01:46:47 GMT http://www.gather.com/viewArticle.action?articleId=281474977402068&grpId=3659174697253934&nav=Groupspace French S. Montreville 2008-07-20T01:46:47Z http://www.gather.com/viewArticle.action?articleId=281474977402061&grpId=3659174697253934&nav=Groupspace 10 Foundational Values 1. Physician-Formulated supplements Our physicians use their extensive health and nutrition knowledge to create proprietary TriVita supplements based on the latest scientific . . . Sun, 20 Jul 2008 01:33:37 GMT http://www.gather.com/viewArticle.action?articleId=281474977402061&grpId=3659174697253934&nav=Groupspace French S. Montreville 2008-07-20T01:33:37Z http://www.gather.com/viewArticle.action?articleId=281474977401467&grpId=3659174697253934&nav=Groupspace Don't rely on "Good Genes" to keep you healthy Smart lifestyle choices will free you from nagging health woes and worries Researchers estimate longevity and health is 80% determined . . . Sat, 19 Jul 2008 03:05:51 GMT http://www.gather.com/viewArticle.action?articleId=281474977401467&grpId=3659174697253934&nav=Groupspace French S. Montreville 2008-07-19T03:05:51Z http://www.gather.com/viewArticle.action?articleId=281474977401445&grpId=3659174697253934&nav=Groupspace Nearly 100 Million Americans are Dangerously Overweight ! "Don't try to lose another pound until you have read my FREE report..." The number of obese Americans is rising. The . . . Sat, 19 Jul 2008 02:16:21 GMT http://www.gather.com/viewArticle.action?articleId=281474977401445&grpId=3659174697253934&nav=Groupspace French S. Montreville 2008-07-19T02:16:21Z http://www.gather.com/viewArticle.action?articleId=281474977395748&grpId=3659174697253934&nav=Groupspace "I've lost 161 pounds and 26 inches from my waist in just 11 months!" Terry Newsome As I'm approaching the one year mark on Leanology, I look back and am amazed at how much my life . . . Fri, 11 Jul 2008 22:56:18 GMT http://www.gather.com/viewArticle.action?articleId=281474977395748&grpId=3659174697253934&nav=Groupspace French S. Montreville 2008-07-11T22:56:18Z http://www.gather.com/viewArticle.action?articleId=281474977404255&grpId=3659174697253934&nav=Groupspace Essential for mental clarity and lasting energy! Frequently Asked Questions (This is purely educational) Q: Why should I take TriVita Sublingual B-12, B-6 & Folic Acid? A: TriVita Sublingual . . . Tue, 22 Jul 2008 22:35:35 GMT http://www.gather.com/viewArticle.action?articleId=281474977404255&grpId=3659174697253934&nav=Groupspace French S. Montreville 2008-07-22T22:35:35Z http://www.gather.com/viewArticle.action?articleId=281474977402836&grpId=3659174697253934&nav=Groupspace And other essential nutrients play a key role in boosting your body's immune system By Dr. Brazos Minshew Your immune system is the undisputed king of your body's super systems. It is so . . . Mon, 21 Jul 2008 04:39:38 GMT http://www.gather.com/viewArticle.action?articleId=281474977402836&grpId=3659174697253934&nav=Groupspace French S. Montreville 2008-07-21T04:39:38Z http://www.gather.com/viewArticle.action?articleId=281474977402824&grpId=3659174697253934&nav=Groupspace Anyone can have a drinking problem - teenagers, senior citizens, men, women. In fact, nearly 17.6 million adults in the U.S. are alcoholics or have alcohol problems. And according to the Centers for Disease . . . Mon, 21 Jul 2008 04:10:17 GMT http://www.gather.com/viewArticle.action?articleId=281474977402824&grpId=3659174697253934&nav=Groupspace French S. Montreville 2008-07-21T04:10:17Z http://www.gather.com/viewArticle.action?articleId=281474977402812&grpId=3659174697253934&nav=Groupspace You could be suffering from "brain fog" by Dr. Scott Conard, M.D. Find out what it is and how you can protect against it "Brain fog" is one of the most commonly used, yet misunderstood, . . . Mon, 21 Jul 2008 03:54:58 GMT http://www.gather.com/viewArticle.action?articleId=281474977402812&grpId=3659174697253934&nav=Groupspace French S. Montreville 2008-07-21T03:54:58Z http://www.gather.com/viewArticle.action?articleId=281474977402808&grpId=3659174697253934&nav=Groupspace Many researchers consider Laughter "the Best medicine" A good laugh and a long sleep are the best cures in the doctor's book. ~Irish Proverb How do you laugh? Do you chuckle, chortle, . . . Mon, 21 Jul 2008 03:44:35 GMT http://www.gather.com/viewArticle.action?articleId=281474977402808&grpId=3659174697253934&nav=Groupspace French S. Montreville 2008-07-21T03:44:35Z http://www.gather.com/viewArticle.action?articleId=281474977402801&grpId=3659174697253934&nav=Groupspace these easy-to-use tips can help you keep your cool when you get hot under the collar Stress can get to you everywhere... at home, work and even when you're supposed to be having fun. We're . . . Mon, 21 Jul 2008 03:35:41 GMT http://www.gather.com/viewArticle.action?articleId=281474977402801&grpId=3659174697253934&nav=Groupspace French S. Montreville 2008-07-21T03:35:41Z http://www.gather.com/viewArticle.action?articleId=281474977402794&grpId=3659174697253934&nav=Groupspace Help manage stress with these simple-to-use tools Stress. Many of us are overwhelmed by it. How many times in the last week - or even in the last day - have you been stressed out? There are so many . . . Mon, 21 Jul 2008 03:26:07 GMT http://www.gather.com/viewArticle.action?articleId=281474977402794&grpId=3659174697253934&nav=Groupspace French S. Montreville 2008-07-21T03:26:07Z http://www.gather.com/viewArticle.action?articleId=281474977402783&grpId=3659174697253934&nav=Groupspace Try these exercises to help you get fit and feel younger The ads for gyms need to catch up with the times! It's time to replace the 20 and 30 year olds in tank tops and bicycle shorts with . . . Mon, 21 Jul 2008 03:10:15 GMT http://www.gather.com/viewArticle.action?articleId=281474977402783&grpId=3659174697253934&nav=Groupspace French S. Montreville 2008-07-21T03:10:15Z http://www.gather.com/viewArticle.action?articleId=281474977402769&grpId=3659174697253934&nav=Groupspace Create an in-home spa to help revitalize your skin and your spirit Day Spas are popping up everywhere! People are discovering the rejuvenating benefit of massages, facials and other pampering treatments . . . Mon, 21 Jul 2008 03:00:41 GMT http://www.gather.com/viewArticle.action?articleId=281474977402769&grpId=3659174697253934&nav=Groupspace French S. Montreville 2008-07-21T03:00:41Z http://www.gather.com/viewArticle.action?articleId=281474977402763&grpId=3659174697253934&nav=Groupspace Learn how to protect yourself from the damage caused by negative emotions "You have nothing to fear but fear itself." These famous words couldn't be truer when it comes to your health! . . . Mon, 21 Jul 2008 02:50:23 GMT http://www.gather.com/viewArticle.action?articleId=281474977402763&grpId=3659174697253934&nav=Groupspace French S. Montreville 2008-07-21T02:50:23Z http://www.gather.com/viewArticle.action?articleId=281474977402741&grpId=3659174697253934&nav=Groupspace Take it daily to support brain, heart, breast, prostate and skin health Vitamin E is one of the most popular vitamins because nearly everyone benefits from taking it. E supports heart, brain, breast . . . Mon, 21 Jul 2008 02:24:09 GMT http://www.gather.com/viewArticle.action?articleId=281474977402741&grpId=3659174697253934&nav=Groupspace French S. Montreville 2008-07-21T02:24:09Z http://www.gather.com/viewArticle.action?articleId=281474977402735&grpId=3659174697253934&nav=Groupspace Lift low spirits with nutritious foods!   Add Omega-3's, folic acid, B-12 and other nutrients to your diet and supplement plan to boost your mood   Even the most optimistic person . . . Mon, 21 Jul 2008 02:15:25 GMT http://www.gather.com/viewArticle.action?articleId=281474977402735&grpId=3659174697253934&nav=Groupspace French S. Montreville 2008-07-21T02:15:25Z http://www.gather.com/viewArticle.action?articleId=281474977402733&grpId=3659174697253934&nav=Groupspace Cardio exercises for all-around good health Fitness fundamentals Cardiovascular exercise is important to heart health and weight loss. According to the Centers for Disease Control and Prevention, . . . Mon, 21 Jul 2008 02:04:44 GMT http://www.gather.com/viewArticle.action?articleId=281474977402733&grpId=3659174697253934&nav=Groupspace French S. Montreville 2008-07-21T02:04:44Z http://www.gather.com/viewArticle.action?articleId=281474977402728&grpId=3659174697253934&nav=Groupspace We're All Part of One Great Melting Pot Regardless of our ethnic background, we can all build on our genetic strengths - Dr. Brazos Minshew I recently attended a conference on tribal health . . . Mon, 21 Jul 2008 01:54:29 GMT http://www.gather.com/viewArticle.action?articleId=281474977402728&grpId=3659174697253934&nav=Groupspace French S. Montreville 2008-07-21T01:54:29Z http://www.gather.com/viewArticle.action?articleId=281474977402712&grpId=3659174697253934&nav=Groupspace Autism and Homocysteine - The Alarming Connection Homocysteine (HCY) is a protein that shreds your arteries, tangles the connections in your brain and shatters the foundation of your bones. Now, . . . Mon, 21 Jul 2008 01:38:18 GMT http://www.gather.com/viewArticle.action?articleId=281474977402712&grpId=3659174697253934&nav=Groupspace French S. Montreville 2008-07-21T01:38:18Z http://www.gather.com/viewArticle.action?articleId=281474977402699&grpId=3659174697253934&nav=Groupspace A bonus day of healthy living 24 extra hours this Leap Year month, 24 easy ways to welcome wellness Not only is February Heart Month, but it's also a Leap Year month. That means a whole . . . Mon, 21 Jul 2008 01:27:57 GMT http://www.gather.com/viewArticle.action?articleId=281474977402699&grpId=3659174697253934&nav=Groupspace French S. Montreville 2008-07-21T01:27:57Z http://www.gather.com/viewArticle.action?articleId=281474977402691&grpId=3659174697253934&nav=Groupspace Vitamin B-12 helps improve heart elasticity and may reduce symptoms   Congestive Heart Failure (CHF) is a very serious condition in which the heart can't pump enough blood through the body. . . . Mon, 21 Jul 2008 01:16:25 GMT http://www.gather.com/viewArticle.action?articleId=281474977402691&grpId=3659174697253934&nav=Groupspace French S. Montreville 2008-07-21T01:16:25Z http://www.gather.com/viewArticle.action?articleId=281474977402681&grpId=3659174697253934&nav=Groupspace New research shows excess fat raises heart disease risk   For a long time, medical experts have known that carrying around too much weight raises our danger of getting heart disease. However, . . . Mon, 21 Jul 2008 01:05:18 GMT http://www.gather.com/viewArticle.action?articleId=281474977402681&grpId=3659174697253934&nav=Groupspace French S. Montreville 2008-07-21T01:05:18Z