http://projweightloss.gather.com Recent Articles on Gather by Project Weight Loss en-us Copyright Gather Inc 2009 Tue, 29 Dec 2009 19:18:32 GMT 2009-12-29T19:18:32Z en-us Copyright Gather Inc 2009 http://www.gather.com/images/header/logo_gather.gif http://www.gather.com/ http://www.gather.com/viewArticle.action?articleId=281474977955661&grpId=3659174697251709&nav=Groupspace Today my oldest sons joined me inmy workout! They said they wanted to get fit and healthy to! It is a wonderful feeling to see the influence that I have on my children. Everyone should not take advantage . . . Sun, 20 Dec 2009 16:21:33 GMT http://www.gather.com/viewArticle.action?articleId=281474977955661&grpId=3659174697251709&nav=Groupspace cassidy n. 2009-12-20T16:21:33Z http://www.gather.com/viewArticle.action?articleId=281474977885316&grpId=3659174697251709&nav=Groupspace I have Hashimoto's Disease. It is a thyroid disease unto which my body attacks itself.(the thyroid) It causes lots of damage over the years and causes a underactive thyroid.  It has caused me a lot . . . Wed, 04 Nov 2009 20:54:52 GMT http://www.gather.com/viewArticle.action?articleId=281474977885316&grpId=3659174697251709&nav=Groupspace cassidy n. 2009-11-04T20:54:52Z http://www.gather.com/viewArticle.action?articleId=281474977797059&grpId=3659174697251709&nav=Groupspace strawberry melon smoothie 1 cup cantaloupe – 1 point 1 cup honeydew – 1 point 1 scoop vanilla slim fast powder OR 1 vanilla or melon flavored fat free yogurt – 2 points . . . Wed, 02 Sep 2009 13:02:03 GMT http://www.gather.com/viewArticle.action?articleId=281474977797059&grpId=3659174697251709&nav=Groupspace nyghte shadow 2009-09-02T13:02:03Z http://www.gather.com/viewArticle.action?articleId=281474977797035&grpId=3659174697251709&nav=Groupspace melon smoothie 1 cup watermelon – 1 point 1/2 cup honeydew – 0.5 points 1/2 cup cantaloupe – 0.5 points 1 scoop vanilla slim fast OR 1 fat free vanilla or melon flavored . . . Wed, 02 Sep 2009 12:45:31 GMT http://www.gather.com/viewArticle.action?articleId=281474977797035&grpId=3659174697251709&nav=Groupspace nyghte shadow 2009-09-02T12:45:31Z http://www.gather.com/viewArticle.action?articleId=281474977793403&grpId=3659174697251709&nav=Groupspace peaches and cream smoothie 1 large, or 2 small-medium peach(s), pit removed and frozen - 1 point 1 scoop vanilla slim-fast powder OR 1 fat free peach or vanilla yogurt- 2 points peach . . . Sun, 30 Aug 2009 15:39:36 GMT http://www.gather.com/viewArticle.action?articleId=281474977793403&grpId=3659174697251709&nav=Groupspace nyghte shadow 2009-08-30T15:39:36Z http://www.gather.com/viewArticle.action?articleId=281474977772900&grpId=3659174697251709&nav=Groupspace pizza beans 1 lb pinto beans - 30 points 6 cups water - 0 points 1 clove garlic crushed - 0 points 1 lb potatoes, peeled and diced - 7 points 1 onion chopped - 0 points 1/4 cup chopped green pepper . . . Thu, 13 Aug 2009 23:02:32 GMT http://www.gather.com/viewArticle.action?articleId=281474977772900&grpId=3659174697251709&nav=Groupspace nyghte shadow 2009-08-13T23:02:32Z http://www.gather.com/viewArticle.action?articleId=281474977771413&grpId=3659174697251709&nav=Groupspace slow cooker chicken minestrone 1 lb chicken - 16 points 6 cups water - 0 points 1 onion, chopped - 0 points 1 tsp salt - 0 points 1tsp thyme - 0 points 2tsp parsley - 0 points 1/4 t pepper . . . Wed, 12 Aug 2009 23:06:47 GMT http://www.gather.com/viewArticle.action?articleId=281474977771413&grpId=3659174697251709&nav=Groupspace nyghte shadow 2009-08-12T23:06:47Z http://www.gather.com/viewArticle.action?articleId=281474977771306&grpId=3659174697251709&nav=Groupspace slow cooker chicken and potatoes with gravy 1 lb chicken (or turkey) meat - 16 points 1 can cream of mushroom soup - 7 points 1/2 lb potatoes - 3 points cut chicken into bite sized peices . . . Wed, 12 Aug 2009 21:17:49 GMT http://www.gather.com/viewArticle.action?articleId=281474977771306&grpId=3659174697251709&nav=Groupspace nyghte shadow 2009-08-12T21:17:49Z http://www.gather.com/viewArticle.action?articleId=281474977771211&grpId=3659174697251709&nav=Groupspace carrot fries 3 large carrots - 1 point cooking spray - 1 point* salt and pepper to taste - 0 points chili powder or mrs. dash to taste (optional) - 0 points cut into 3 inch lengths. cut in . . . Wed, 12 Aug 2009 20:06:40 GMT http://www.gather.com/viewArticle.action?articleId=281474977771211&grpId=3659174697251709&nav=Groupspace nyghte shadow 2009-08-12T20:06:40Z http://www.gather.com/viewArticle.action?articleId=281474977771029&grpId=3659174697251709&nav=Groupspace mango smoothie 1/2 mango - 1 point 1 tangerine or 1/2 an orange - 0.5 points 1/2 and apple or 1/4 cup cantalope - 0.5 points 1 fat free yogurt or 1 scoop vanilla slimfast powder -  2 . . . Wed, 12 Aug 2009 17:27:04 GMT http://www.gather.com/viewArticle.action?articleId=281474977771029&grpId=3659174697251709&nav=Groupspace nyghte shadow 2009-08-12T17:27:04Z http://www.gather.com/viewArticle.action?articleId=281474977770322&grpId=3659174697251709&nav=Groupspace tuscan chicken slow cooker pasta snaged from (and slightly altered from) this site: http://www.mealsmatter.org/recipes-meals/recipe/11014 1 pound chicken (or turkey) breast, . . . Wed, 12 Aug 2009 02:56:15 GMT http://www.gather.com/viewArticle.action?articleId=281474977770322&grpId=3659174697251709&nav=Groupspace nyghte shadow 2009-08-12T02:56:15Z http://www.gather.com/viewArticle.action?articleId=281474977770296&grpId=3659174697251709&nav=Groupspace pork and tomatillo stew altered from this recipe: http://www.foodandwine.com/recipes/pork-and-tomatillo-stew 1 1/2 pounds boneless pork loin, cut into 3 inch chunks  - 24 points Salt . . . Wed, 12 Aug 2009 02:24:53 GMT http://www.gather.com/viewArticle.action?articleId=281474977770296&grpId=3659174697251709&nav=Groupspace nyghte shadow 2009-08-12T02:24:53Z http://www.gather.com/viewArticle.action?articleId=281474977770178&grpId=3659174697251709&nav=Groupspace beef stroganoff 12 oz steaks, sliced - 16 points 8 oz lite sour cream - 8 points 1 can cream of mushroom soup - 5 points 1 onion, diced - 0 points 8 oz dry whole wheat . . . Tue, 11 Aug 2009 23:15:53 GMT http://www.gather.com/viewArticle.action?articleId=281474977770178&grpId=3659174697251709&nav=Groupspace nyghte shadow 2009-08-11T23:15:53Z http://www.gather.com/viewArticle.action?articleId=281474977770152&grpId=3659174697251709&nav=Groupspace stuffed potatoes 1.5 lbs of baking potatoes (about 5 or 6) - 10 points 3T margarine - 3 points 1/2 cup 1% or skim milk - 1.5 points 1/2 cup lite sour cream - 4 points 1/8 tsp pepper - 0 points 2 T parmesan . . . Tue, 11 Aug 2009 22:34:43 GMT http://www.gather.com/viewArticle.action?articleId=281474977770152&grpId=3659174697251709&nav=Groupspace nyghte shadow 2009-08-11T22:34:43Z http://www.gather.com/viewArticle.action?articleId=281474977770146&grpId=3659174697251709&nav=Groupspace dumpling soup 1 lb chicken or turkey, cut into 1 inch cubes* - 16 points 1 (3/8) oz package of onion soup mix - 0 points 6 cups hot water - 0 points 2 carrots, peeled and shredded - 0 points 1 stalk . . . Tue, 11 Aug 2009 22:17:58 GMT http://www.gather.com/viewArticle.action?articleId=281474977770146&grpId=3659174697251709&nav=Groupspace nyghte shadow 2009-08-11T22:17:58Z http://www.gather.com/viewArticle.action?articleId=281474977770094&grpId=3659174697251709&nav=Groupspace chicken noodle soup chicken parts (enough to get 2 lbs chicken, cubed or shredded) - 32 points 2 cups carrots, sliced - 1 point 1 cup celery, thinly sliced - 0 points 1 onion, diced - . . . Tue, 11 Aug 2009 21:10:03 GMT http://www.gather.com/viewArticle.action?articleId=281474977770094&grpId=3659174697251709&nav=Groupspace nyghte shadow 2009-08-11T21:10:03Z http://www.gather.com/viewArticle.action?articleId=281474977770075&grpId=3659174697251709&nav=Groupspace raspberry-orange smoothie 1 fat free raspberry yogurt - 2 points 1 orange, frozen - 1 point  diet raspberry or orange soda or 0 calorie drink, to taste - 0 points splash of vanilla . . . Tue, 11 Aug 2009 20:35:58 GMT http://www.gather.com/viewArticle.action?articleId=281474977770075&grpId=3659174697251709&nav=Groupspace nyghte shadow 2009-08-11T20:35:58Z http://www.gather.com/viewArticle.action?articleId=281474977769848&grpId=3659174697251709&nav=Groupspace baked tuna supreme (because "tuna loaf" just sounded wrong. lol) 1 can lite tuna in water - 1 point 1 cup chopped celery - 0 points 1/2 cup chopped onions - 0 points 1 T chopped . . . Tue, 11 Aug 2009 15:56:04 GMT http://www.gather.com/viewArticle.action?articleId=281474977769848&grpId=3659174697251709&nav=Groupspace nyghte shadow 2009-08-11T15:56:04Z http://www.gather.com/viewArticle.action?articleId=281474977769170&grpId=3659174697251709&nav=Groupspace apple-berry smoothie 1 apple, cored and  frozen - 1 point 1/2 cup blackberries - 0.5 points 1 fat free  mixed berry yogurt - 2 points diet berry flavored soda, sparkling water, or . . . Mon, 10 Aug 2009 22:11:02 GMT http://www.gather.com/viewArticle.action?articleId=281474977769170&grpId=3659174697251709&nav=Groupspace nyghte shadow 2009-08-10T22:11:02Z http://www.gather.com/viewArticle.action?articleId=281474977768890&grpId=3659174697251709&nav=Groupspace orange carrot smoothie 1 cup sliced carrots (can be frozen) - 0 points 1 orange, frozen  - 1 point 1/2t orange zest - o points 1 cup fat free vanilla or orange creme yogurt OR 1 scoop . . . Mon, 10 Aug 2009 16:18:57 GMT http://www.gather.com/viewArticle.action?articleId=281474977768890&grpId=3659174697251709&nav=Groupspace nyghte shadow 2009-08-10T16:18:57Z http://www.gather.com/viewArticle.action?articleId=281474977768838&grpId=3659174697251709&nav=Groupspace chicken stew 2lbs chicken, cut into large chunks - 32 points 1/2 cup whole wheat flour - 3 points 2t oil - 1.5 points 1bay leaf - 0 points 1 onion, chopped - 0 points 1c chicken bouillon - . . . Mon, 10 Aug 2009 15:21:18 GMT http://www.gather.com/viewArticle.action?articleId=281474977768838&grpId=3659174697251709&nav=Groupspace nyghte shadow 2009-08-10T15:21:18Z http://www.gather.com/viewArticle.action?articleId=281474977705351&grpId=3659174697251709&nav=Groupspace I've been meaning to post this since the delicious change campaign ended, unfortunately I've been too busy to get on gather and have time to write it all out, so it's a bit late. :( When Gather announced . . . Mon, 08 Jun 2009 23:23:53 GMT http://www.gather.com/viewArticle.action?articleId=281474977705351&grpId=3659174697251709&nav=Groupspace Jennifer N. 2009-06-08T23:23:53Z http://www.gather.com/viewArticle.action?articleId=281474977697480&grpId=3659174697251709&nav=Groupspace I noticed I labeled yesterday as day three when it was day four whoops! Well, one thing the Crystal Light isn't working on is my keen awareness on what day it is. Hahahaha. Yesterday rocked, really, . . . Mon, 01 Jun 2009 00:12:01 GMT http://www.gather.com/viewArticle.action?articleId=281474977697480&grpId=3659174697251709&nav=Groupspace Jennifer N. 2009-06-01T00:12:01Z http://www.gather.com/viewArticle.action?articleId=281474977695535&grpId=3659174697251709&nav=Groupspace The other day I asked for some HEALTHY and BUDGET Friendly Lunch Ideas and what a response I got from everyone! I want to thank you ALL for your help getting me thinking on the right track! Yesterday . . . Fri, 29 May 2009 19:15:13 GMT http://www.gather.com/viewArticle.action?articleId=281474977695535&grpId=3659174697251709&nav=Groupspace Jennifer N. 2009-05-29T19:15:13Z http://www.gather.com/viewArticle.action?articleId=281474977606594&grpId=3659174697251709&nav=Groupspace Today I suddenly realized that I am wasting my life away being bored....there are many things I can do to help our family and humanity.  Why and how am I bored if I have plenty of things to do....such . . . Wed, 25 Feb 2009 17:11:51 GMT http://www.gather.com/viewArticle.action?articleId=281474977606594&grpId=3659174697251709&nav=Groupspace cassidy n. 2009-02-25T17:11:51Z http://www.gather.com/viewArticle.action?articleId=281474977489639&grpId=3659174697251709&nav=Groupspace Part 2 Mon, 27 Oct 2008 05:20:00 GMT http://www.gather.com/viewArticle.action?articleId=281474977489639&grpId=3659174697251709&nav=Groupspace Melissa J 2008-10-27T05:20:00Z