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    <title>Gather: Articles by Anna O. O.</title>
    <link>http://overweightnomore.gather.com</link>
    <description>Recent Articles on Gather by Anna O. O.</description>
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    <copyright>Copyright Gather Inc 2009</copyright>
    <pubDate>Mon, 04 Jan 2010 21:21:33 GMT</pubDate>
    <dc:date>2010-01-04T21:21:33Z</dc:date>
    <dc:language>en-us</dc:language>
    <dc:rights>Copyright Gather Inc 2009</dc:rights>
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      <title>Do you want a quick easy healthy recipe to keep your weight loss diet?</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977086950</link>
      <description>By Anna O.
How You Can Lose Weight Now


This is a quick easy healthy recipe to prepare in less than 15 minutes.  A simple mediterranean recipe full of fresh vegetables, cheese, . . .</description>
      <pubDate>Wed, 15 Aug 2007 17:33:39 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977086950</guid>
      <dc:creator>Anna O. O.</dc:creator>
      <dc:date>2007-08-15T17:33:39Z</dc:date>
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      <title>Preparing My Weight Loss Program for the week...</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977084787</link>
      <description>By Anna O.

How You Can Lose Weight Now 

Ready to start my Weight Loss Program for the week.  Today, I prepare....

For snack, I prepare these delicious fresh fruits to help me cleanse my body.  . . .</description>
      <pubDate>Mon, 13 Aug 2007 17:26:50 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977084787</guid>
      <dc:creator>Anna O. O.</dc:creator>
      <dc:date>2007-08-13T17:26:50Z</dc:date>
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      <title>Burn Fat Faster by Eating Slow and at Intervals</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977082935</link>
      <description>The following is a reprint from my weight loss blog: How You Can Lose Weight Now

 

By Anna O.

Do you know you can burn fat faster and help your digestion system by eating slow and at intervals? . . .</description>
      <pubDate>Sat, 11 Aug 2007 16:05:32 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977082935</guid>
      <dc:creator>Anna O. O.</dc:creator>
      <dc:date>2007-08-11T16:05:32Z</dc:date>
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      <title>Melt Belly Fat, Balance Blood Sugar and Lose 10 Pounds</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977080124</link>
      <description>By Anna O.
How You Can Lose Weight Now


Have you been dieting and exercising without melting belly fat?  Fear no more. I read an article in First for Women Magazine (June 18, 2007) about this new . . .</description>
      <pubDate>Wed, 08 Aug 2007 20:48:02 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977080124</guid>
      <dc:creator>Anna O. O.</dc:creator>
      <dc:date>2007-08-08T20:48:02Z</dc:date>
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      <title>Can Hoodia Gordonii help you lose weight?</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977077773</link>
      <description>The following is a reprint from my weight loss blog: How You Can Lose Weight Now

 

By Anna O.

If you are looking to lose weight safely, Hoodia Gordonii is the answer for you.
 
Hoodia . . .</description>
      <pubDate>Mon, 06 Aug 2007 18:49:50 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977077773</guid>
      <dc:creator>Anna O. O.</dc:creator>
      <dc:date>2007-08-06T18:49:50Z</dc:date>
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    <item>
      <title>Which is the best butt exercise?</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977075508</link>
      <description>The following is a reprint from my weight loss blog: How You Can Lose Weight Now

 

By Anna O.

Which butt exercise is more effective to get well-developed glutes?  Squats or leg presses? . . .</description>
      <pubDate>Sat, 04 Aug 2007 01:25:31 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977075508</guid>
      <dc:creator>Anna O. O.</dc:creator>
      <dc:date>2007-08-04T01:25:31Z</dc:date>
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      <title>Corn salad for Faster Metabolism and Increase Energy</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977071559</link>
      <description>The following is a reprint from my weight loss blog: How You Can Lose Weight Now

By Anna O. 

Do you know that just 2 ears of corn can help you boost your metabolism? The 2 ears contain 20 percent . . .</description>
      <pubDate>Tue, 31 Jul 2007 01:47:55 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977071559</guid>
      <dc:creator>Anna O. O.</dc:creator>
      <dc:date>2007-07-31T01:47:55Z</dc:date>
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      <title>Ballroom dancing to burn fat, burn calories, and increase metabolism</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977070364</link>
      <description>By Anna O.

Do you want to shape up, lose weight, and tone your body?  A fun and effective way to burn stored fat and increase your metabolism is by practicing ballroom dancing.  The . . .</description>
      <pubDate>Sun, 29 Jul 2007 21:46:36 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977070364</guid>
      <dc:creator>Anna O. O.</dc:creator>
      <dc:date>2007-07-29T21:46:36Z</dc:date>
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      <title>Dancing with the Stars - Cardio Dance Review</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977069447</link>
      <description>By Anna O.

Do you want a good way to burn calories, shed pounds, get toned, and having fun at the same time? Then, I strongly suggest the “Dancing with the Stars” dvd cardio exercise . . .</description>
      <pubDate>Sat, 28 Jul 2007 19:03:00 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977069447</guid>
      <dc:creator>Anna O. O.</dc:creator>
      <dc:date>2007-07-28T19:03:00Z</dc:date>
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    <item>
      <title>Weight Loss Success Story - How I lost 80 Pounds from 230 Pounds, and How I Can Help YOU Lose Weight</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977068092</link>
      <description>By Anna O.

How You Can Lose Weight Now

 

If you need to lose 80 pounds or less, or more  read my weight loss success story. I lost 80 pounds from 230 pounds and have kept the weight off for . . .</description>
      <pubDate>Fri, 27 Jul 2007 07:20:43 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977068092</guid>
      <dc:creator>Anna O. O.</dc:creator>
      <dc:date>2007-07-27T07:20:43Z</dc:date>
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      <title>Teas to Cure Bloated Tummy, Flatten your Abs, and Eliminate Love Handles</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977068089</link>
      <description>By Anna O.

Do you feel a bloated tummy like a big balloon full of gas? Yes? Good news! These are simple tea recipes with powerful stomach relief benefits that you can either prepare yourself by mixing . . .</description>
      <pubDate>Fri, 27 Jul 2007 07:04:39 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977068089</guid>
      <dc:creator>Anna O. O.</dc:creator>
      <dc:date>2007-07-27T07:04:39Z</dc:date>
    </item>
    <item>
      <title>Corn salad for Faster Metabolism and Increase Energy</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977068086</link>
      <description>By Anna O. 

Do you know that just 2 ears of corn can help you boost your metabolism? The 2 ears contain 20 percent of the daily recommended amount of manganese.  Manganese stimulates the thyroid . . .</description>
      <pubDate>Fri, 27 Jul 2007 06:59:07 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977068086</guid>
      <dc:creator>Anna O. O.</dc:creator>
      <dc:date>2007-07-27T06:59:07Z</dc:date>
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