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    <title>Gather: Articles by Michael  Jans</title>
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    <description>Recent Articles on Gather by Michael  Jans</description>
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    <copyright>Copyright Gather Inc 2009</copyright>
    <pubDate>Tue, 29 Dec 2009 10:49:02 GMT</pubDate>
    <dc:date>2009-12-29T10:49:02Z</dc:date>
    <dc:language>en-us</dc:language>
    <dc:rights>Copyright Gather Inc 2009</dc:rights>
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      <title>3 Tips to Getting Rid of Belly Fat Fast</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977404635</link>
      <description>Many people think that just doing 100 sit-ups and crunches is enough to start losing belly fat but they are completely wrong. As a matter of fact, sit-ups and crunches almost have nothing to do with getting . . .</description>
      <pubDate>Wed, 23 Jul 2008 12:37:17 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977404635</guid>
      <dc:creator>Michael  Jans</dc:creator>
      <dc:date>2008-07-23T12:37:17Z</dc:date>
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      <title>Don't Eat Me! - 5 Foods That Cause Acne</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977404468</link>
      <description>One of the easiest and most effective ways to get rid of acne is to avoid getting it in the first place.  While that might sound ridiculous if you already have a terrible acne problem, if you avoid . . .</description>
      <pubDate>Wed, 23 Jul 2008 04:40:15 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977404468</guid>
      <dc:creator>Michael  Jans</dc:creator>
      <dc:date>2008-07-23T04:40:15Z</dc:date>
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      <title>5 Acne Myths You Shouldn't Believe!</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977399885</link>
      <description>Myth #1 -- Oily skin doesn't need a moisturizer - Wrong!  
  
 All skin, even oily skin, needs a moisturizer.  Your body produces oil to keep your skin supple and healthy.  If you have very . . .</description>
      <pubDate>Thu, 17 Jul 2008 05:49:54 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977399885</guid>
      <dc:creator>Michael  Jans</dc:creator>
      <dc:date>2008-07-17T05:49:54Z</dc:date>
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      <title>3 Things You Must Avoid If You Want Real Acne Relief</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977399883</link>
      <description>If your experiences with acne have been anything like mine, every time it seems like you might win the battle against acne, new painful pimples pop up and ruin your complexion again.   
  
 I've . . .</description>
      <pubDate>Thu, 17 Jul 2008 05:42:36 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977399883</guid>
      <dc:creator>Michael  Jans</dc:creator>
      <dc:date>2008-07-17T05:42:36Z</dc:date>
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