http://livinghealthynow.gather.com Recent Articles on Gather by Weight Loss 2010 en-us Copyright Gather Inc 2009 Mon, 04 Jan 2010 20:14:45 GMT 2010-01-04T20:14:45Z en-us Copyright Gather Inc 2009 http://www.gather.com/images/header/logo_gather.gif http://www.gather.com/ http://www.gather.com/viewArticle.action?articleId=281474977967989&grpId=3659174697244262&nav=Groupspace Here we are with 2010 right around the corner, and while I'm not a huge fan of formal resolutions, I do find myself looking back on 2009 and thinking about everything I've done and learned. 2009 was full—full . . . Wed, 30 Dec 2009 01:42:24 GMT http://www.gather.com/viewArticle.action?articleId=281474977967989&grpId=3659174697244262&nav=Groupspace Linda Lee 2009-12-30T01:42:24Z http://www.gather.com/viewArticle.action?articleId=281474977946648&grpId=3659174697244262&nav=Groupspace Eat cookies whenever you want--and still lose weight!  But don't picture sugar cookies with sprinkles and gingerbread men, these are not your regular cookies.  Dr. Seigal has created the "Cookie . . . Mon, 14 Dec 2009 17:32:35 GMT http://www.gather.com/viewArticle.action?articleId=281474977946648&grpId=3659174697244262&nav=Groupspace Grace Marie 2009-12-14T17:32:35Z http://www.gather.com/viewArticle.action?articleId=281474977939301&grpId=3659174697244262&nav=Groupspace She's curvy, healthily so. She's not very tall and I mostly see her in comfortable, stretchy clothes that accommodate her job as a massage therapist. If I had to guess, I'd peg her as someone who doesn't . . . Wed, 09 Dec 2009 18:39:59 GMT http://www.gather.com/viewArticle.action?articleId=281474977939301&grpId=3659174697244262&nav=Groupspace Linda Lee 2009-12-09T18:39:59Z http://www.gather.com/viewArticle.action?articleId=281474977939000&grpId=3659174697244262&nav=Groupspace Last night on the season 8 finale of The Biggest Loser the contestants came back to get on the scale one last time.  Each contestant made an incredible improvement from where they started--Jillian . . . Wed, 09 Dec 2009 15:43:08 GMT http://www.gather.com/viewArticle.action?articleId=281474977939000&grpId=3659174697244262&nav=Groupspace Grace Marie 2009-12-09T15:43:08Z http://www.gather.com/viewArticle.action?articleId=281474977938929&grpId=3659174697244262&nav=Groupspace On The Biggest Loser Finale last night Danny won the title as the Biggest Loser, beating out Rudy, his toughest competition.  Rebecca won the at-home competition losing the most percentage of weight . . . Wed, 09 Dec 2009 15:01:38 GMT http://www.gather.com/viewArticle.action?articleId=281474977938929&grpId=3659174697244262&nav=Groupspace Grace Marie 2009-12-09T15:01:38Z http://www.gather.com/viewArticle.action?articleId=281474977938906&grpId=3659174697244262&nav=Groupspace Danny is the Biggest Loser!!  What a season, The Biggest Loser Finale was last night live from Hollywood where not only was the winner of the Biggest Loser declared but all the Season 8 contestants . . . Wed, 09 Dec 2009 14:45:03 GMT http://www.gather.com/viewArticle.action?articleId=281474977938906&grpId=3659174697244262&nav=Groupspace Grace Marie 2009-12-09T14:45:03Z http://www.gather.com/viewArticle.action?articleId=281474977917213&grpId=3659174697244262&nav=Groupspace The final week at the ranch, episode 11, The Biggest Loser's touch on their fears, joys, and hopes for their future at home.  Season 8 of The Biggest Loser has been an incredibly emotionally journey . . . Wed, 25 Nov 2009 13:50:31 GMT http://www.gather.com/viewArticle.action?articleId=281474977917213&grpId=3659174697244262&nav=Groupspace Grace Marie 2009-11-25T13:50:31Z http://www.gather.com/viewArticle.action?articleId=281474977916236&grpId=3659174697244262&nav=Groupspace My thighs don't really jiggle any more, but they sure aren't sylphlike and nonexistent: they're muscled, strong, and you can see the curves of my quads through my jeans. Think less Hollywood waif, more . . . Tue, 24 Nov 2009 21:24:17 GMT http://www.gather.com/viewArticle.action?articleId=281474977916236&grpId=3659174697244262&nav=Groupspace Linda Lee 2009-11-24T21:24:17Z http://www.gather.com/viewArticle.action?articleId=281474977912893&grpId=3659174697244262&nav=Groupspace Serve these healthy (but tasty) side dishes with your turkey to avoid Turkey Day guilt. Getty Images Thanksgiving is the time to reunite with friends and family, and to give . . . Sun, 22 Nov 2009 22:36:32 GMT http://www.gather.com/viewArticle.action?articleId=281474977912893&grpId=3659174697244262&nav=Groupspace momlogic .. 2009-11-22T22:36:32Z http://www.gather.com/viewArticle.action?articleId=281474977906671&grpId=3659174697244262&nav=Groupspace Watch Rebecca Meyer from The Biggest Loser Season 8 on Jay Leno.  She reveals that the heaviest she has ever been was 304 lbs.  When she stared the show she was 279 and now ways 157 lbs, and . . . Wed, 18 Nov 2009 15:49:12 GMT http://www.gather.com/viewArticle.action?articleId=281474977906671&grpId=3659174697244262&nav=Groupspace Grace Marie 2009-11-18T15:49:12Z http://www.gather.com/viewArticle.action?articleId=281474977906648&grpId=3659174697244262&nav=Groupspace Makeover week on The Biggest Loser .  Episode 10 begins with host Ali introducing the contestants to Tim Gunn and Tabatha Coffey, Ali tells them that they will be giving speeches to an audience . . . Wed, 18 Nov 2009 15:26:58 GMT http://www.gather.com/viewArticle.action?articleId=281474977906648&grpId=3659174697244262&nav=Groupspace Grace Marie 2009-11-18T15:26:58Z http://www.gather.com/viewArticle.action?articleId=281474977899341&grpId=3659174697244262&nav=Groupspace One of the ways the memory works is by making associations between cause (actions) and effect (emotions). During our life we have many experiences, and each of these is an action that will trigger an . . . Fri, 13 Nov 2009 14:38:51 GMT http://www.gather.com/viewArticle.action?articleId=281474977899341&grpId=3659174697244262&nav=Groupspace Lorna Bresko 2009-11-13T14:38:51Z http://www.gather.com/viewArticle.action?articleId=281474977896523&grpId=3659174697244262&nav=Groupspace The glycemic index is a carbohydrate ranking system. It assigns a number to the foods you eat, and how much they elevate your blood sugar . Regulating Blood Sugars The glycemic index is usually recommended . . . Wed, 11 Nov 2009 21:15:24 GMT http://www.gather.com/viewArticle.action?articleId=281474977896523&grpId=3659174697244262&nav=Groupspace Beth Gatewood aka pepper0617 2009-11-11T21:15:24Z http://www.gather.com/viewArticle.action?articleId=281474977896410&grpId=3659174697244262&nav=Groupspace Are you as mad as I am that they did not show Shay's transformation after episode 7 of Season 8 premiered.  They showed Daniel's transformation, but not Shay's.  LUCKILY after The Biggest Loser . . . Wed, 11 Nov 2009 19:44:40 GMT http://www.gather.com/viewArticle.action?articleId=281474977896410&grpId=3659174697244262&nav=Groupspace Grace Marie 2009-11-11T19:44:40Z http://www.gather.com/viewArticle.action?articleId=281474977895995&grpId=3659174697244262&nav=Groupspace DOUBLE ELIMINATION. . . Week 9 on The Biggest Loser started off with a double whammy, at the final weigh in there would be a RED line and the yellow line.  One player would drop below the red line . . . Wed, 11 Nov 2009 15:30:55 GMT http://www.gather.com/viewArticle.action?articleId=281474977895995&grpId=3659174697244262&nav=Groupspace Grace Marie 2009-11-11T15:30:55Z http://www.gather.com/viewArticle.action?articleId=281474977886995&grpId=3659174697244262&nav=Groupspace I've mentioned that I'm running a half-marathon in February, right? I don't want to assume you've read my every post to date, and yet I don't want to say the same things over and over, so real quick-like . . . Thu, 05 Nov 2009 19:40:37 GMT http://www.gather.com/viewArticle.action?articleId=281474977886995&grpId=3659174697244262&nav=Groupspace Linda Lee 2009-11-05T19:40:37Z http://www.gather.com/viewArticle.action?articleId=281474977884841&grpId=3659174697244262&nav=Groupspace Welcome to the Capital of the USA!  Episode 8, the Biggest Loser contestants journey across the country to Washington, D.C.  The Biggest Loser wants America to acknowledge the increasing obesity . . . Wed, 04 Nov 2009 15:35:30 GMT http://www.gather.com/viewArticle.action?articleId=281474977884841&grpId=3659174697244262&nav=Groupspace Grace Marie 2009-11-04T15:35:30Z http://www.gather.com/viewArticle.action?articleId=281474977884839&grpId=3659174697244262&nav=Groupspace Welcome to the Capital of the USA!  Episode 8, the Biggest Loser contestants journey across the country to Washington, D.C.  The Biggest Loser wants America to acknowledge the increasing obesity . . . Wed, 04 Nov 2009 15:34:22 GMT http://www.gather.com/viewArticle.action?articleId=281474977884839&grpId=3659174697244262&nav=Groupspace Grace Marie 2009-11-04T15:34:22Z http://www.gather.com/viewArticle.action?articleId=281474977884677&grpId=3659174697244262&nav=Groupspace 100 days until the Opening Ceremony of the 2010 Olympics in Vancouver, Canada.  The torch relay is making its way between Cambell River, BC and and Whitehorse, YT.  The relay started on October . . . Wed, 04 Nov 2009 13:48:29 GMT http://www.gather.com/viewArticle.action?articleId=281474977884677&grpId=3659174697244262&nav=Groupspace Grace Marie 2009-11-04T13:48:29Z http://www.gather.com/viewArticle.action?articleId=281474977874038&grpId=3659174697244262&nav=Groupspace Halfway there...Episode 7 marks the halfway point in the competition.  The Biggest Loser thus far has been Rudy who smashed Danny's last season record of losing 100 lbs in eight weeks--Rudy lost . . . Wed, 28 Oct 2009 14:12:08 GMT http://www.gather.com/viewArticle.action?articleId=281474977874038&grpId=3659174697244262&nav=Groupspace Grace Marie 2009-10-28T14:12:08Z http://www.gather.com/viewArticle.action?articleId=281474977872641&grpId=3659174697244262&nav=Groupspace So, can we get a little girly today and talk about hair? I'm in the same stage I get to at least once a year, where I can't decide if I should cut it, or grow it, or just go all Brtiney-off-her-meds and . . . Tue, 27 Oct 2009 18:25:23 GMT http://www.gather.com/viewArticle.action?articleId=281474977872641&grpId=3659174697244262&nav=Groupspace Linda Lee 2009-10-27T18:25:23Z http://www.gather.com/viewArticle.action?articleId=281474977869278&grpId=3659174697244262&nav=Groupspace Us Weekly : Nine months after giving birth to octuplets, single mom Nadya Suleman is back into her pre-baby jeans after losing a staggering 145 pounds -- without the help of a trainer or plastic . . . Sun, 25 Oct 2009 17:27:31 GMT http://www.gather.com/viewArticle.action?articleId=281474977869278&grpId=3659174697244262&nav=Groupspace momlogic .. 2009-10-25T17:27:31Z http://www.gather.com/viewArticle.action?articleId=281474977866922&grpId=3659174697244262&nav=Groupspace Is it an eating disorder or lack of willpower? Getty Images Maggie Baumann, MA: In one of my recent posts I wrote about eight common myths associated with eating disorders . . . Fri, 23 Oct 2009 16:29:50 GMT http://www.gather.com/viewArticle.action?articleId=281474977866922&grpId=3659174697244262&nav=Groupspace momlogic .. 2009-10-23T16:29:50Z http://www.gather.com/viewArticle.action?articleId=281474977863249&grpId=3659174697244262&nav=Groupspace This episode 6 of The Biggest Loser season 8 had to be my least favorite.  This week there was a challenge where the winner got tickets home. . . if they wanted them. Obviously there was a catch.  . . . Wed, 21 Oct 2009 13:43:07 GMT http://www.gather.com/viewArticle.action?articleId=281474977863249&grpId=3659174697244262&nav=Groupspace Grace Marie 2009-10-21T13:43:07Z http://www.gather.com/viewArticle.action?articleId=281474977862021&grpId=3659174697244262&nav=Groupspace Last Saturday my husband and I had a much-anticipated night out without the kids, with dinner in a non-plastic-utensil restaurant and a movie enjoyed in an actual movie theater. We're lucky in that we . . . Tue, 20 Oct 2009 18:42:50 GMT http://www.gather.com/viewArticle.action?articleId=281474977862021&grpId=3659174697244262&nav=Groupspace Linda Lee 2009-10-20T18:42:50Z http://www.gather.com/viewArticle.action?articleId=281474977859992&grpId=3659174697244262&nav=Groupspace Nike makes a great point.  Those three simple words - Just Do It - really sums up a lot of things in life.  Even when we know something is good for us or that we should be getting our butt . . . Mon, 19 Oct 2009 14:11:53 GMT http://www.gather.com/viewArticle.action?articleId=281474977859992&grpId=3659174697244262&nav=Groupspace Brett Blumenthal 2009-10-19T14:11:53Z http://www.gather.com/viewArticle.action?articleId=281474977856711&grpId=3659174697244262&nav=Groupspace   FRIDAY, OCTOBER 16, 2009 filed under:  beauty logic Are you willing to risk your life for that breast lift? Getty Images Dr. Wendy Walsh :  Two . . . Fri, 16 Oct 2009 17:25:40 GMT http://www.gather.com/viewArticle.action?articleId=281474977856711&grpId=3659174697244262&nav=Groupspace momlogic .. 2009-10-16T17:25:40Z http://www.gather.com/viewArticle.action?articleId=281474977853043&grpId=3659174697244262&nav=Groupspace WTF?!? Last night on The Biggest Loser Season 8 Episode 5 was a completely missed opportunity...thank you Coach Mo (you suck!).  I was pacing my living room for the whole two hours of The Biggest . . . Wed, 14 Oct 2009 14:23:17 GMT http://www.gather.com/viewArticle.action?articleId=281474977853043&grpId=3659174697244262&nav=Groupspace Grace Marie 2009-10-14T14:23:17Z http://www.gather.com/viewArticle.action?articleId=281474977852980&grpId=3659174697244262&nav=Groupspace Swedish-French model Filippa Hamilton goes on the Today Show this morning to expose Ralph Lauren's reasoning for firing her.  Filippa claims the high-end designer told her agency that she was too . . . Wed, 14 Oct 2009 13:58:17 GMT http://www.gather.com/viewArticle.action?articleId=281474977852980&grpId=3659174697244262&nav=Groupspace Grace Marie 2009-10-14T13:58:17Z http://www.gather.com/viewArticle.action?articleId=281474977850711&grpId=3659174697244262&nav=Groupspace I just had to share a quick post to let everyone know that today, October 12, 2009 , the October 19th Edition of Womans World Magazine was released on the news stands. What's so great about . . . Tue, 13 Oct 2009 04:05:01 GMT http://www.gather.com/viewArticle.action?articleId=281474977850711&grpId=3659174697244262&nav=Groupspace Beverly P. 2009-10-13T04:05:01Z