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    <title>Gather: Articles by Kristen Eckler, M.D., Harvard Medical School</title>
    <link>http://kristeneckler.gather.com</link>
    <description>Recent Articles on Gather by Kristen Eckler, M.D., Harvard Medical School</description>
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    <copyright>Copyright Gather Inc 2009</copyright>
    <pubDate>Sun, 03 Jan 2010 05:31:48 GMT</pubDate>
    <dc:date>2010-01-03T05:31:48Z</dc:date>
    <dc:language>en-us</dc:language>
    <dc:rights>Copyright Gather Inc 2009</dc:rights>
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      <title>Breastfeeding after you've returned to the office</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977333807</link>
      <description>Most new moms and pregnant women are aware of the benefits of breast feeding: studies have shown that breastfeeding helps protect babies from infections (for example, ear infections, lung infections, . . .</description>
      <pubDate>Mon, 28 Apr 2008 14:11:44 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977333807</guid>
      <dc:creator>Kristen Eckler, M.D., Harvard Medical School</dc:creator>
      <dc:date>2008-04-28T14:11:44Z</dc:date>
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      <title>Exercising during pregnancy: What can and can't I do?</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977306870</link>
      <description>Exercise is something healthful you can do for yourself throughout your life. But just as people alter their exercise programs as they age, you may need to reshape your program while you're pregnant. . . .</description>
      <pubDate>Thu, 10 Apr 2008 18:39:50 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977306870</guid>
      <dc:creator>Kristen Eckler, M.D., Harvard Medical School</dc:creator>
      <dc:date>2008-04-10T18:39:50Z</dc:date>
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      <title>Steps to a healthy pregnancy, part II</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977270969</link>
      <description>Similar to what I said in last week's blog about preconception planning, the advice I give pregnant women is not that much different than what I tell any patient who wants to live a healthy life. . . .</description>
      <pubDate>Thu, 28 Feb 2008 18:15:16 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977270969</guid>
      <dc:creator>Kristen Eckler, M.D., Harvard Medical School</dc:creator>
      <dc:date>2008-02-28T18:15:16Z</dc:date>
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      <title>Health steps to take before you get pregnant</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977264483</link>
      <description>The steps a woman should take to get herself into optimal health before becoming pregnant are the same steps we all should take to live a healthy life—with a few additions. So while this article . . .</description>
      <pubDate>Thu, 21 Feb 2008 22:26:55 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977264483</guid>
      <dc:creator>Kristen Eckler, M.D., Harvard Medical School</dc:creator>
      <dc:date>2008-02-21T22:26:55Z</dc:date>
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      <title>How do you know when you're most fertile?</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977258787</link>
      <description>It's kind of funny: many of us spend years trying  not  to get pregnant, and then when we do want to have a baby, it may be harder than we thought. If you're trying to get pregnant, the first . . .</description>
      <pubDate>Thu, 14 Feb 2008 22:16:35 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977258787</guid>
      <dc:creator>Kristen Eckler, M.D., Harvard Medical School</dc:creator>
      <dc:date>2008-02-14T22:16:35Z</dc:date>
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      <title>Prenatal care: What to expect at your first doctor's appointment</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977252266</link>
      <description>Ideally, I like to see my patient before she gets pregnant. At this visit we discuss diet, exercise, sources of stress, smoking cessation (if needed), avoiding alcohol, and prenatal vitamins. I also . . .</description>
      <pubDate>Thu, 07 Feb 2008 19:48:05 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977252266</guid>
      <dc:creator>Kristen Eckler, M.D., Harvard Medical School</dc:creator>
      <dc:date>2008-02-07T19:48:05Z</dc:date>
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      <title>After you deliver a baby: The often unmentioned symptoms</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977075293</link>
      <description>This blog is dedicated to those “Yikes—what is happening to me?!?” symptoms that often occur after the delivery of a baby.  My patients have been shocked to find themselves battling . . .</description>
      <pubDate>Fri, 03 Aug 2007 20:25:15 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977075293</guid>
      <dc:creator>Kristen Eckler, M.D., Harvard Medical School</dc:creator>
      <dc:date>2007-08-03T20:25:15Z</dc:date>
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      <title>Depression in Pregnancy</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977068359</link>
      <description>Mood changes during pregnancy are very common, which makes it harder to figure out what is normal and what is not. However, pregnancy does not protect us from other diseases, and depression is no exception. . . .</description>
      <pubDate>Fri, 27 Jul 2007 16:06:04 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977068359</guid>
      <dc:creator>Kristen Eckler, M.D., Harvard Medical School</dc:creator>
      <dc:date>2007-07-27T16:06:04Z</dc:date>
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      <title>Bleeding During Pregnancy</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977043123</link>
      <description>One of the most common phone calls I receive is from a patient with vaginal bleeding during pregnancy.  Understandably, she is often very worried that she is having a miscarriage. Bleeding can be . . .</description>
      <pubDate>Fri, 29 Jun 2007 15:52:02 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977043123</guid>
      <dc:creator>Kristen Eckler, M.D., Harvard Medical School</dc:creator>
      <dc:date>2007-06-29T15:52:02Z</dc:date>
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      <title>Healthy Eating During Pregnancy</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977029686</link>
      <description>Healthy eating during pregnancy is very similar to healthy eating when not pregnant:  you should be eating a well balanced diet from many different food groups.  Remember the general guideline . . .</description>
      <pubDate>Thu, 14 Jun 2007 20:58:47 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977029686</guid>
      <dc:creator>Kristen Eckler, M.D., Harvard Medical School</dc:creator>
      <dc:date>2007-06-14T20:58:47Z</dc:date>
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      <title>Trying to conceive: First steps for a healthy pregnancy</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977016153</link>
      <description>One of the best parts of being an obstetrician/gynecologist is that I get to see women at all times in their lives, and help them prepare for the future. This preparation is especially important when we . . .</description>
      <pubDate>Thu, 31 May 2007 18:45:05 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977016153</guid>
      <dc:creator>Kristen Eckler, M.D., Harvard Medical School</dc:creator>
      <dc:date>2007-05-31T18:45:05Z</dc:date>
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