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    <title>Kitchen Life</title>
    <link>http://kitchenlife.gather.com</link>
    <description>Recent Articles on Gather by Kitchen Life</description>
    <language>en-us</language>
    <copyright>Copyright Gather Inc 2010</copyright>
    <pubDate>Tue, 09 Feb 2010 22:48:49 GMT</pubDate>
    <dc:date>2010-02-09T22:48:49Z</dc:date>
    <dc:language>en-us</dc:language>
    <dc:rights>Copyright Gather Inc 2010</dc:rights>
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    <item>
      <title>Baking with Agave: Chocolate Chip Cookies</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474978036126&amp;grpId=3659174697249691&amp;nav=Groupspace</link>
      <description>I made these on Friday to bring to a friends house. My friends hubby is pre-diabetic and trying to keep his glycemic index fairly low. I've been using agave nectar for quite awhile and finally had a chance . . .</description>
      <pubDate>Mon, 08 Feb 2010 03:22:47 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474978036126&amp;grpId=3659174697249691&amp;nav=Groupspace</guid>
      <dc:creator>Risa G.</dc:creator>
      <dc:date>2010-02-08T03:22:47Z</dc:date>
    </item>
    <item>
      <title>Tonight's Dinner: Barbecued Chili</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474978036124&amp;grpId=3659174697249691&amp;nav=Groupspace</link>
      <description>This was tonight's dinner. I set the crockpot and left for 3 hours and came back to the best smelling kitchen! OMG. 
 The original recipe called for cooking this in a large dutch oven. I browned the meat . . .</description>
      <pubDate>Mon, 08 Feb 2010 03:19:18 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474978036124&amp;grpId=3659174697249691&amp;nav=Groupspace</guid>
      <dc:creator>Risa G.</dc:creator>
      <dc:date>2010-02-08T03:19:18Z</dc:date>
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    <item>
      <title>Last Night's Dinner: Philly Steak Stuffed Sandwiches</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474978033266&amp;grpId=3659174697249691&amp;nav=Groupspace</link>
      <description>I adapted this from a Pampered Chef Stoneware cookbook. I used homemade pizza dough and some Steak-Umm's instead of roast beef. These were really good.  A real winner and perfect for Super Bowl Sunday. . . .</description>
      <pubDate>Sat, 06 Feb 2010 03:47:59 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474978033266&amp;grpId=3659174697249691&amp;nav=Groupspace</guid>
      <dc:creator>Risa G.</dc:creator>
      <dc:date>2010-02-06T03:47:59Z</dc:date>
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    <item>
      <title>Tonight's Dinner: Double Buffalo Meatloaf Patties</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474978033255&amp;grpId=3659174697249691&amp;nav=Groupspace</link>
      <description>I had some ground bison defrosted for tonights dinner. I already had planned to make meatloaf patties but I wanted to do something a bit different. 
 I was online and was at Rachael Ray's website and . . .</description>
      <pubDate>Sat, 06 Feb 2010 03:45:03 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474978033255&amp;grpId=3659174697249691&amp;nav=Groupspace</guid>
      <dc:creator>Risa G.</dc:creator>
      <dc:date>2010-02-06T03:45:03Z</dc:date>
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      <title>Tonight's Dinner: Grilled Salmon with Ginger-Soy Butter</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474978029712&amp;grpId=3659174697249691&amp;nav=Groupspace</link>
      <description>This was really good. Use the best salmon you can get your hands on - for me that means wild salmon - either from Washington State, Oregon OR Alaska. I used Coho Salmon and it was sooo good. 
 Grilled . . .</description>
      <pubDate>Thu, 04 Feb 2010 03:43:12 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474978029712&amp;grpId=3659174697249691&amp;nav=Groupspace</guid>
      <dc:creator>Risa G.</dc:creator>
      <dc:date>2010-02-04T03:43:12Z</dc:date>
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      <title>Today's Lunch: Veggie Wheels</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474978029709&amp;grpId=3659174697249691&amp;nav=Groupspace</link>
      <description>This was really good and so easy to put together. 
 Veggie Wheels 
 1 medium low fat flour tortilla (about 110 calories and at least 6g fiber) 1/4 cup red bell peppers, chopped 1/2 cup fresh spinach leaves, . . .</description>
      <pubDate>Thu, 04 Feb 2010 03:41:05 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474978029709&amp;grpId=3659174697249691&amp;nav=Groupspace</guid>
      <dc:creator>Risa G.</dc:creator>
      <dc:date>2010-02-04T03:41:05Z</dc:date>
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      <title>Today's Breakfast: Spanish Omelette</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474978029706&amp;grpId=3659174697249691&amp;nav=Groupspace</link>
      <description>This was this mornings breakfast and it was quite good. 
 Snazzy Spanish Omelette 
 Omelette: 2/3 cup fat free egg substitute 1/2 cup baked sweet potato* 2 tbsp diced onion 1/8 tsp salt pinch baking powder . . .</description>
      <pubDate>Thu, 04 Feb 2010 03:39:17 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474978029706&amp;grpId=3659174697249691&amp;nav=Groupspace</guid>
      <dc:creator>Risa G.</dc:creator>
      <dc:date>2010-02-04T03:39:17Z</dc:date>
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      <title>Saturday's Dinner: Wild Greens Risotto</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474978026034&amp;grpId=3659174697249691&amp;nav=Groupspace</link>
      <description>I adapted this from Faith Willinger's Red, White &amp; Green book. 
 Wild Greens Risotto 
 1/2 lb wild greens* 4 scallions, chopped** 1/4 cup extra virgin olive oil, or 2 tbsp extra virgin olive oil, . . .</description>
      <pubDate>Tue, 02 Feb 2010 01:44:30 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474978026034&amp;grpId=3659174697249691&amp;nav=Groupspace</guid>
      <dc:creator>Risa G.</dc:creator>
      <dc:date>2010-02-02T01:44:30Z</dc:date>
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    <item>
      <title>Last Night's Dinner: Buttermilk "Fried" Chicken Fingers</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474978026030&amp;grpId=3659174697249691&amp;nav=Groupspace</link>
      <description>these were really good and so easy to put together. We all loved them. I made a double batch. 
 Hungry Girl Buttermilk "Fried" Chicken Fingers 
 1/3 cup reduced fat buttermilk 1/8 tsp smoked paprika* . . .</description>
      <pubDate>Tue, 02 Feb 2010 01:42:31 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474978026030&amp;grpId=3659174697249691&amp;nav=Groupspace</guid>
      <dc:creator>Risa G.</dc:creator>
      <dc:date>2010-02-02T01:42:31Z</dc:date>
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      <title>Tonight's Side Dish: Wild Style Grains n' Thangs</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474978026025&amp;grpId=3659174697249691&amp;nav=Groupspace</link>
      <description>I was watching a local show the other day "LX New York" which comes on after Ellen DeGeneres' show in the NY/NJ area and Sunny Anderson of the Food Network was on. She demo-ed a meat with blackberry sauce . . .</description>
      <pubDate>Tue, 02 Feb 2010 01:40:18 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474978026025&amp;grpId=3659174697249691&amp;nav=Groupspace</guid>
      <dc:creator>Risa G.</dc:creator>
      <dc:date>2010-02-02T01:40:18Z</dc:date>
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      <title>Tonight's Dinner: Risa's Lamb Tandoor Stew</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474978018797&amp;grpId=3659174697249691&amp;nav=Groupspace</link>
      <description>Real Tandoori dishes are made in a pit (the Tandoor) and cooked over some type of coals OR wood, but I am not Indian and do not own one, or anything similar at this time of year. I took the flavors of . . .</description>
      <pubDate>Thu, 28 Jan 2010 02:34:54 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474978018797&amp;grpId=3659174697249691&amp;nav=Groupspace</guid>
      <dc:creator>Risa G.</dc:creator>
      <dc:date>2010-01-28T02:34:54Z</dc:date>
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      <title>Today's Breakfast: Brain Booster Smoothie</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474978018257&amp;grpId=3659174697249691&amp;nav=Groupspace</link>
      <description>I am loving this  Cook This, Not That!  book! It is giving me so many great ideas. I am playing around with the recipes a lot. 
 I didn't play too much with this recipe as there are very few ingredients. . . .</description>
      <pubDate>Wed, 27 Jan 2010 20:50:59 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474978018257&amp;grpId=3659174697249691&amp;nav=Groupspace</guid>
      <dc:creator>Risa G.</dc:creator>
      <dc:date>2010-01-27T20:50:59Z</dc:date>
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      <title>Tonight's Dinner: Pollo Mexicano</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474978016569&amp;grpId=3659174697249691&amp;nav=Groupspace</link>
      <description>This was excellent. I made a Cacciatore into a Mexicano by making an enchilada sauce and omitting the olives and red pepper flakes. Everyone loved it. 
 Pollo Mexicano 
 2 tbsp olive oil 8 boneless skinless . . .</description>
      <pubDate>Wed, 27 Jan 2010 03:43:20 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474978016569&amp;grpId=3659174697249691&amp;nav=Groupspace</guid>
      <dc:creator>Risa G.</dc:creator>
      <dc:date>2010-01-27T03:43:20Z</dc:date>
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      <title>Chocolate Chip Cappuccino Coffee Cake - From Cake Mix Doctor</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474978012540&amp;grpId=3659174697249691&amp;nav=Groupspace</link>
      <description>I made this last weekend for my son's karate school brunch. I loved it. It was so good and so easy to make. I omitted the pecans as a lot of kids are allergic to nuts (just like my son) and the teacher . . .</description>
      <pubDate>Mon, 25 Jan 2010 03:44:23 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474978012540&amp;grpId=3659174697249691&amp;nav=Groupspace</guid>
      <dc:creator>Risa G.</dc:creator>
      <dc:date>2010-01-25T03:44:23Z</dc:date>
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      <title>Tonight's Dinner: Boneless Pork Chops with Cherry Tomatoes &amp; Mustard</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474978012512&amp;grpId=3659174697249691&amp;nav=Groupspace</link>
      <description>I adapted this from Rocco DiSpirito's book  Real Life Recipes . I pureed the tomatoes down and made a sauce with them. We all loved the flavors. This was quick to make and very easy to put together. I . . .</description>
      <pubDate>Mon, 25 Jan 2010 03:22:50 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474978012512&amp;grpId=3659174697249691&amp;nav=Groupspace</guid>
      <dc:creator>Risa G.</dc:creator>
      <dc:date>2010-01-25T03:22:50Z</dc:date>
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      <title>Yesterdays Breakfast: Pork Fajita Egg Mug</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474978012509&amp;grpId=3659174697249691&amp;nav=Groupspace</link>
      <description>Another great idea from Lisa Lillian aka Hungry Girl. The original called for cooked chicken. I had some cooked pork and it came out just great. Mmmm... 
 Pork Fajita Egg Mug 
 1/4 cup red bell pepper, . . .</description>
      <pubDate>Mon, 25 Jan 2010 03:20:30 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474978012509&amp;grpId=3659174697249691&amp;nav=Groupspace</guid>
      <dc:creator>Risa G.</dc:creator>
      <dc:date>2010-01-25T03:20:30Z</dc:date>
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      <title>Today's Breakfast: Good Eats Chocolate Waffles</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474978012505&amp;grpId=3659174697249691&amp;nav=Groupspace</link>
      <description>I took this recipe off the Food Network website awhile back. It is not in the Good Eats: The Early Years book. 
 Good Eats Chocolate Waffles 
 7 oz all purpose flour, approx 1-1/2 cups 1.75 oz sugar, . . .</description>
      <pubDate>Mon, 25 Jan 2010 03:18:27 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474978012505&amp;grpId=3659174697249691&amp;nav=Groupspace</guid>
      <dc:creator>Risa G.</dc:creator>
      <dc:date>2010-01-25T03:18:27Z</dc:date>
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      <title>Today's Breakfast: Eggs Bene-Chick</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474978007392&amp;grpId=3659174697249691&amp;nav=Groupspace</link>
      <description>I made this this morning for breakfast. It was outstanding. So much lower in fat and calories than a normal Eggs Benedict. Yummy. 
 1/2 Thomas' Light Multi Grain English Muffin  1 large egg  1 slice lean . . .</description>
      <pubDate>Fri, 22 Jan 2010 00:47:15 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474978007392&amp;grpId=3659174697249691&amp;nav=Groupspace</guid>
      <dc:creator>Risa G.</dc:creator>
      <dc:date>2010-01-22T00:47:15Z</dc:date>
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      <title>More Hungry Girl: Big Bopper Burger Stopper</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474978005329&amp;grpId=3659174697249691&amp;nav=Groupspace</link>
      <description>This is from Hungry Girl's first book (the green one). This is so easy to put together on a crazy day and gives you the feeling like you are eating a fast food burger. I used an Arnold Sandwich Thin for . . .</description>
      <pubDate>Wed, 20 Jan 2010 21:08:58 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474978005329&amp;grpId=3659174697249691&amp;nav=Groupspace</guid>
      <dc:creator>Risa G.</dc:creator>
      <dc:date>2010-01-20T21:08:58Z</dc:date>
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      <title>More Hungry Girl: Fajita Steak Salad (adapted)</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474978005270&amp;grpId=3659174697249691&amp;nav=Groupspace</link>
      <description>This was lunch the other day and boy was it good. I adapted it by NOT marinating the steak in the Diet Coke and just using pre-cooked beef I had from the other night (a leftover). This was excellent. . . .</description>
      <pubDate>Wed, 20 Jan 2010 20:43:24 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474978005270&amp;grpId=3659174697249691&amp;nav=Groupspace</guid>
      <dc:creator>Risa G.</dc:creator>
      <dc:date>2010-01-20T20:43:24Z</dc:date>
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      <title>More Hungry Girl: Bring on the Breakfast Pizza</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474978005265&amp;grpId=3659174697249691&amp;nav=Groupspace</link>
      <description>Continuing with my  Hungry Girl  plan for dropping the last 8 lb and keeping it off - I made this for brunch today (not breakfast OR lunch, just brunch) - "Bring on the Breakfast Pizza" - that is what . . .</description>
      <pubDate>Wed, 20 Jan 2010 20:36:29 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474978005265&amp;grpId=3659174697249691&amp;nav=Groupspace</guid>
      <dc:creator>Risa G.</dc:creator>
      <dc:date>2010-01-20T20:36:29Z</dc:date>
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      <title>Tonight's Dinner: Fettuccine Hungry Girlfredo</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977993482&amp;grpId=3659174697249691&amp;nav=Groupspace</link>
      <description>This was dinner for me tonight (my family had leftover baked ziti with kale and ground beef). This was pretty good. I added some pesto sauce to the mixture (1 tsp which came to an extra 80 calories). . . .</description>
      <pubDate>Thu, 14 Jan 2010 03:21:49 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977993482&amp;grpId=3659174697249691&amp;nav=Groupspace</guid>
      <dc:creator>Risa G.</dc:creator>
      <dc:date>2010-01-14T03:21:49Z</dc:date>
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      <title>Today's Snack:</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977991259&amp;grpId=3659174697249691&amp;nav=Groupspace</link>
      <description>This was sooo delicious. Make sure to blend it for the 30-45 seconds so it thickens a bit and the chocolate chips break up a bit. Otherwise they get stuck in the straw! 
 Frozen Fudge Chip Freeze 
 1-25 . . .</description>
      <pubDate>Tue, 12 Jan 2010 23:23:44 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977991259&amp;grpId=3659174697249691&amp;nav=Groupspace</guid>
      <dc:creator>Risa G.</dc:creator>
      <dc:date>2010-01-12T23:23:44Z</dc:date>
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      <title>Today's Lunch: Go Greek Chicken Salad</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977991255&amp;grpId=3659174697249691&amp;nav=Groupspace</link>
      <description>Another recipe adapted from Hungry Girl Lisa Lillian. 
 Go Greek Chicken Salad 
 6 oz cooked skinned lean chicken breast, roughly chopped 1/2 cup chopped cucumber 1/3 cup grape tomatoes, quartered 1/4 . . .</description>
      <pubDate>Tue, 12 Jan 2010 23:22:07 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977991255&amp;grpId=3659174697249691&amp;nav=Groupspace</guid>
      <dc:creator>Risa G.</dc:creator>
      <dc:date>2010-01-12T23:22:07Z</dc:date>
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      <title>Tonight's Dinner: Low Calorie Mexican Pizza</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977989558&amp;grpId=3659174697249691&amp;nav=Groupspace</link>
      <description>I saw this originally in the December issue of Taste of Home Magazine. I adapted it, see my notes. 
 I forgot to add the nutritional breakdown, which I will post tomorrow. 
 Pie Caramba! Mexican Pizza . . .</description>
      <pubDate>Tue, 12 Jan 2010 03:54:27 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977989558&amp;grpId=3659174697249691&amp;nav=Groupspace</guid>
      <dc:creator>Risa G.</dc:creator>
      <dc:date>2010-01-12T03:54:27Z</dc:date>
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      <title>Today's Lunch: Too Good Turkey Wrap Sandwich</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977988965&amp;grpId=3659174697249691&amp;nav=Groupspace</link>
      <description>Another Hungry Girl recipe, this one from her first book - the green one. I was originally going to make Mexi-tato but realized I didn't have the right kind of potatoes in the house and my oven was on . . .</description>
      <pubDate>Mon, 11 Jan 2010 21:14:06 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977988965&amp;grpId=3659174697249691&amp;nav=Groupspace</guid>
      <dc:creator>Risa G.</dc:creator>
      <dc:date>2010-01-11T21:14:06Z</dc:date>
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      <title>Today's Breakfast: Pizza Egg Mug</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977988961&amp;grpId=3659174697249691&amp;nav=Groupspace</link>
      <description>A few days ago, I got another great email from Hungry Girl - this time another one about Egg Mugs. I had heard of these before but hadn't tried them yet. She has had several emails about them - she has . . .</description>
      <pubDate>Mon, 11 Jan 2010 21:11:43 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977988961&amp;grpId=3659174697249691&amp;nav=Groupspace</guid>
      <dc:creator>Risa G.</dc:creator>
      <dc:date>2010-01-11T21:11:43Z</dc:date>
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      <title>Tonight's Dinner: Pork Jalfrezi</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977987474&amp;grpId=3659174697249691&amp;nav=Groupspace</link>
      <description>I adapted this from Jamie Oliver's  Jamie's Food Revolution . For this you must make the Jalfrezi paste previous to the cooking. I made it an hour or so before and set it aside. This was really flavorful. . . .</description>
      <pubDate>Mon, 11 Jan 2010 02:37:46 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977987474&amp;grpId=3659174697249691&amp;nav=Groupspace</guid>
      <dc:creator>Risa G.</dc:creator>
      <dc:date>2010-01-11T02:37:46Z</dc:date>
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    <item>
      <title>Tonight's Dinner: Linguine with Risa's Meat Sauce</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977984625&amp;grpId=3659174697249691&amp;nav=Groupspace</link>
      <description>I adapted this recipe from one of  my favorite books -  The New York Cookbook  by Molly O'Neill. Originally it was just supposed to be a red sauce with some prosciutto in it but I had defrosted some . . .</description>
      <pubDate>Sat, 09 Jan 2010 02:11:44 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977984625&amp;grpId=3659174697249691&amp;nav=Groupspace</guid>
      <dc:creator>Risa G.</dc:creator>
      <dc:date>2010-01-09T02:11:44Z</dc:date>
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    <item>
      <title>Tonight's Dinner: Fresh Vegetable Curry</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977982756&amp;grpId=3659174697249691&amp;nav=Groupspace</link>
      <description>This was what I made for dinner tonight. I thought it was too mild in flavor, it could've used some garam masala, or some other seasonings such as cumin and coriander. If you like mild, this is the curry . . .</description>
      <pubDate>Fri, 08 Jan 2010 03:15:05 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977982756&amp;grpId=3659174697249691&amp;nav=Groupspace</guid>
      <dc:creator>Risa G.</dc:creator>
      <dc:date>2010-01-08T03:15:05Z</dc:date>
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