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    <title>Gather: Articles by Sonia  M.</title>
    <link>http://foodiesleuth.gather.com</link>
    <description>Recent Articles on Gather by Sonia  M.</description>
    <language>en-us</language>
    <copyright>Copyright Gather Inc 2009</copyright>
    <pubDate>Sat, 02 Jan 2010 22:11:48 GMT</pubDate>
    <dc:date>2010-01-02T22:11:48Z</dc:date>
    <dc:language>en-us</dc:language>
    <dc:rights>Copyright Gather Inc 2009</dc:rights>
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      <title>E hele mai 'ai (Come eat!)</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977971931</link>
      <description>I have always been a proponent of eating local, but in this New Year, I decided to go a step further and am challenging myself to eat in a healthier and more conscientious way choosing more locally . . .</description>
      <pubDate>Sat, 02 Jan 2010 01:00:27 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977971931</guid>
      <dc:creator>Sonia  M.</dc:creator>
      <dc:date>2010-01-02T01:00:27Z</dc:date>
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    <item>
      <title>Happy New Year!</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977969143</link>
      <description>  
 
    Happy New Year!    
 
 
    Feliz Año Nuevo!    
 
 
    Hau`oli Makahiki Hou!    
 
 
     
 
 
  
   
  </description>
      <pubDate>Wed, 30 Dec 2009 20:59:05 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977969143</guid>
      <dc:creator>Sonia  M.</dc:creator>
      <dc:date>2009-12-30T20:59:05Z</dc:date>
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    <item>
      <title>Hit &amp; Run Hula \m/</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977964865</link>
      <description>A friend sent me one of the links and I was charmed.  I had to look up more... 
 
 On August 15, 2009,   Patrick Makuakane   and his Hula Halau,   Na Lei Hulu I Ka Wekiu  , staged a 'Hit and Run' . . .</description>
      <pubDate>Sun, 27 Dec 2009 22:37:34 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977964865</guid>
      <dc:creator>Sonia  M.</dc:creator>
      <dc:date>2009-12-27T22:37:34Z</dc:date>
    </item>
    <item>
      <title>Our Christmas 2009</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977963910</link>
      <description>It's the morning of Christmas and all through the Moo (Honomu) Not a leaf is stirring, not even the yew... The sun is shining, the clouds disappeared All in hopes that the day will stay clear The gifts . . .</description>
      <pubDate>Sat, 26 Dec 2009 23:12:13 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977963910</guid>
      <dc:creator>Sonia  M.</dc:creator>
      <dc:date>2009-12-26T23:12:13Z</dc:date>
    </item>
    <item>
      <title>Planting Stars</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977963728</link>
      <description>   
 
 
  A friend sent me the following as an e-card for the holidays.  I loved it and sent it along to several friends I thought would appreciate it and was very thrilled at the comments . . .</description>
      <pubDate>Sat, 26 Dec 2009 18:39:38 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977963728</guid>
      <dc:creator>Sonia  M.</dc:creator>
      <dc:date>2009-12-26T18:39:38Z</dc:date>
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      <title>RECIPE- Purple Sweet Potato Ali'i</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977959585</link>
      <description>This past Saturday I was asked to do a cooking demonstration at the Kino'ole Farmer's Market.  I decided to use the beautiful local purple sweet potatoes.  One of the vendors at the market, . . .</description>
      <pubDate>Wed, 23 Dec 2009 01:36:39 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977959585</guid>
      <dc:creator>Sonia  M.</dc:creator>
      <dc:date>2009-12-23T01:36:39Z</dc:date>
    </item>
    <item>
      <title>Hilo Coffee Mill's Farmers Market @ the Mill</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977950934</link>
      <description>The latest venture for the  Hilo Coffee Mill  in Mountain View is their new Farmer's Market.  The Mill owners, Cathy Patton and Jeanette Baysa, are entrepreneurs with a very innovative spirit. . . .</description>
      <pubDate>Thu, 17 Dec 2009 07:40:28 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977950934</guid>
      <dc:creator>Sonia  M.</dc:creator>
      <dc:date>2009-12-17T07:40:28Z</dc:date>
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      <title>Salads for year around</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977933911</link>
      <description>In the Dave's Garden Cooking forum someone was asking for summer salad recipes and I shared the following with them 
   
 We eat a lot of salads year round and since we can grow most anything . . .</description>
      <pubDate>Sun, 06 Dec 2009 22:44:32 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977933911</guid>
      <dc:creator>Sonia  M.</dc:creator>
      <dc:date>2009-12-06T22:44:32Z</dc:date>
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      <title>Sugar Cane 'Blooms' Haiku</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977927955</link>
      <description>  
 I love the look of the sugar cane plumes this time of year all along the roadsides and old fallow fields... 
   
 
    Cool, gentle breezes    
 
 
    Shimmery pink plumes swaying    
 . . .</description>
      <pubDate>Wed, 02 Dec 2009 23:48:14 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977927955</guid>
      <dc:creator>Sonia  M.</dc:creator>
      <dc:date>2009-12-02T23:48:14Z</dc:date>
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    <item>
      <title>Christmas and New Year's - The collected works</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977926191</link>
      <description>  
 
 All of the Christmas articles through the years 
 
 
  Mele Kalikimaka  
 
 
   The Joys of Christmas - Part 1 of 2   
 
 
  The Joys of Christmas - Part 2 of 2  
 
 
  THE COLORS OF . . .</description>
      <pubDate>Tue, 01 Dec 2009 23:45:49 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977926191</guid>
      <dc:creator>Sonia  M.</dc:creator>
      <dc:date>2009-12-01T23:45:49Z</dc:date>
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      <title>Thanksgiving Rosemary Roasted Turkey</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977926085</link>
      <description>   
 
 
     
 
 
  My friend Pepe shared this recipe in a cooking group in which we're both members.  Although it is close to my usual method, I decided to try this one for a change.  . . .</description>
      <pubDate>Tue, 01 Dec 2009 22:27:26 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977926085</guid>
      <dc:creator>Sonia  M.</dc:creator>
      <dc:date>2009-12-01T22:27:26Z</dc:date>
    </item>
    <item>
      <title>Corn Meal Spoon Bread</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977921617</link>
      <description>One of the dishes shared by our friend Lee V. E. for  our Thanksgiving dinner  was a corn meal spoon bread.  We thought it was quite good.  I've had spoon bread before but not made of corn . . .</description>
      <pubDate>Sat, 28 Nov 2009 20:10:39 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977921617</guid>
      <dc:creator>Sonia  M.</dc:creator>
      <dc:date>2009-11-28T20:10:39Z</dc:date>
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    <item>
      <title>Our Thanksgiving Day</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977920633</link>
      <description>We gathered with three friends who, like us, don't have any family on the island at the home of two of them in the 'nether regions' of Waikea Uka in Hilo... A bit cloudy and slightly . . .</description>
      <pubDate>Fri, 27 Nov 2009 21:36:14 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977920633</guid>
      <dc:creator>Sonia  M.</dc:creator>
      <dc:date>2009-11-27T21:36:14Z</dc:date>
    </item>
    <item>
      <title>Happy Thanksgiving to all......</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977919239</link>
      <description>Wishing everyone  
 
 
     
 
 
  a         very Happy and  
 
 
     
 
 
      Joyous  
 
 
     
 
 
  Thanksgiving!  
 
 
 
 
         Hau'oli La     Ho'omaika'i! . . .</description>
      <pubDate>Thu, 26 Nov 2009 18:00:31 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977919239</guid>
      <dc:creator>Sonia  M.</dc:creator>
      <dc:date>2009-11-26T18:00:31Z</dc:date>
    </item>
    <item>
      <title>Visiting a WOOFer Farm...</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977912788</link>
      <description>A couple of weeks ago I read a little article by my friend   Barbara Fahs   in one of our local weekly papers about the    WWOOFer Program    and she mentioned the name of the owner of a small . . .</description>
      <pubDate>Sun, 22 Nov 2009 20:24:14 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977912788</guid>
      <dc:creator>Sonia  M.</dc:creator>
      <dc:date>2009-11-22T20:24:14Z</dc:date>
    </item>
    <item>
      <title>Bananarama...</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977901473</link>
      <description>I've written about bananas before (see links below) so am not going to go on about them except to say, we really love the sweet, small apple bananas, which are the ones we've been growing. 
 I took some . . .</description>
      <pubDate>Sun, 15 Nov 2009 09:00:26 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977901473</guid>
      <dc:creator>Sonia  M.</dc:creator>
      <dc:date>2009-11-15T09:00:26Z</dc:date>
    </item>
    <item>
      <title>a Cuban in Hawaii</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977880524</link>
      <description>a     C  u  b  a  n    in     Hawaii  
 
   
 
    Hola, Hello and Aloha!    
 
 
  As some of you know,  I am a Cuban who ended up in Hawaii....from one beautiful island in the Atlantic . . .</description>
      <pubDate>Sun, 01 Nov 2009 23:00:55 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977880524</guid>
      <dc:creator>Sonia  M.</dc:creator>
      <dc:date>2009-11-01T23:00:55Z</dc:date>
    </item>
    <item>
      <title>Soup, Soup.....</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977876507</link>
      <description>Anyone who tells a lie has not a pure heart, and cannot make a good soup. 
 
  Ludwig van Beethoven   
 
 
  I've always loved the above quote....and I love soups.... and soup time is here!  
 
 
 . . .</description>
      <pubDate>Thu, 29 Oct 2009 23:11:16 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977876507</guid>
      <dc:creator>Sonia  M.</dc:creator>
      <dc:date>2009-10-29T23:11:16Z</dc:date>
    </item>
    <item>
      <title>***I need help with a photo disk***</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977873233</link>
      <description>Maybe this is not appropriate for all of the photo groups to which I'm posting, but I'm desperate and need help...Maybe you or someone esle who is into digital photography can help me? 
 I was working . . .</description>
      <pubDate>Wed, 28 Oct 2009 00:39:33 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977873233</guid>
      <dc:creator>Sonia  M.</dc:creator>
      <dc:date>2009-10-28T00:39:33Z</dc:date>
    </item>
    <item>
      <title>Banana Macadamia Nut Bread</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977871779</link>
      <description>The original recipe is for use in a bread machine.  I don't have one so I made it by hand. If you use a bread machine, add the ingredients in the order given in the original recipe. 
 The following . . .</description>
      <pubDate>Tue, 27 Oct 2009 06:24:18 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977871779</guid>
      <dc:creator>Sonia  M.</dc:creator>
      <dc:date>2009-10-27T06:24:18Z</dc:date>
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      <title>Mamey - the football looking fruit</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977855169</link>
      <description>The mamey is a very popular fruit in Cuba and among displaced Cubans.  Very hard to find outside of South Florida for us Cubans who live scattered all over the states. 
 Known as  mamey sapote  in . . .</description>
      <pubDate>Thu, 15 Oct 2009 18:48:19 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977855169</guid>
      <dc:creator>Sonia  M.</dc:creator>
      <dc:date>2009-10-15T18:48:19Z</dc:date>
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      <title>Growing your own spices</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977852304</link>
      <description>Just visited an organic ginger farm today in preparation for an article about growing ginger in Hawaii and learned a lot of new things ...........I also learned some things about turmeric and will . . .</description>
      <pubDate>Wed, 14 Oct 2009 02:30:25 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977852304</guid>
      <dc:creator>Sonia  M.</dc:creator>
      <dc:date>2009-10-14T02:30:25Z</dc:date>
    </item>
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      <title>Tropical Storm Ondong/Ondoy - Luzon Island</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977833197</link>
      <description>  
 Tropical Storm Ketsana has hit Luzon island in the Philippines.  Typhoon Ondong or Ondoy, as it is called in the Philippines has caused flooding of many areas in Manila, the nation's . . .</description>
      <pubDate>Thu, 01 Oct 2009 03:39:13 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977833197</guid>
      <dc:creator>Sonia  M.</dc:creator>
      <dc:date>2009-10-01T03:39:13Z</dc:date>
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      <title>Have you been paying attention to the news......?</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977817971</link>
      <description>The following is a bit different from my usual postings, but one that concerns me very much and should be of concern to all of us. 
 
 Have you been paying attention to the news......? 
 
 
  By Sonia . . .</description>
      <pubDate>Fri, 18 Sep 2009 20:12:18 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977817971</guid>
      <dc:creator>Sonia  M.</dc:creator>
      <dc:date>2009-09-18T20:12:18Z</dc:date>
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      <title>HOW TO: Guava Shells in Syrup &amp; Guava Marmalade</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977803589</link>
      <description>Living in Hawaii   is a lot like living in Cuba in some ways....many of the same tropical fruits we grew up with in Cuba are found here. 
   
 
  
 
 Photo: Wild guavas - by Sonia   Martinez . . .</description>
      <pubDate>Tue, 08 Sep 2009 02:03:32 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977803589</guid>
      <dc:creator>Sonia  M.</dc:creator>
      <dc:date>2009-09-08T02:03:32Z</dc:date>
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      <title>Tomato, Sashimi, Avocado Salad with Pesto &amp; Chevre</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977802352</link>
      <description>I was asked to make a guest appearance at the Kino'ole Street Farmers Market in Hilo yesterday.  Yesterday was a special day also for the Kino'ole Market because it was celebrating being open . . .</description>
      <pubDate>Mon, 07 Sep 2009 00:00:25 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977802352</guid>
      <dc:creator>Sonia  M.</dc:creator>
      <dc:date>2009-09-07T00:00:25Z</dc:date>
    </item>
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      <title>Flourless Peanut Butter Cookies</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977794799</link>
      <description>  
   
 I found this recipe about 3 years ago in the Nestlé Very Best Baker site and they have become one of our favorites.   Just 3 ingredients! 
   
  . . .</description>
      <pubDate>Mon, 31 Aug 2009 20:17:37 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977794799</guid>
      <dc:creator>Sonia  M.</dc:creator>
      <dc:date>2009-08-31T20:17:37Z</dc:date>
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      <title>Black Eyed Susies - Haiku</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977793061</link>
      <description>  
 
    Saucy and flirty    
 
 
         
 
 
    Black eyes shining in the sun    
 
 
         
 
 
    Field of yellow blooms    
 
 
         
 
 
     </description>
      <pubDate>Sun, 30 Aug 2009 03:56:11 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977793061</guid>
      <dc:creator>Sonia  M.</dc:creator>
      <dc:date>2009-08-30T03:56:11Z</dc:date>
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      <title>A visit to a friend's garden</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977792744</link>
      <description>Living in Hawaii has advantages too numerous to count, but one of the most pleasant for me is the spectacular beauty of the flora. 
 
   
 
 Our friend Carol Noel (don't you just love her name?) . . .</description>
      <pubDate>Sat, 29 Aug 2009 21:36:16 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977792744</guid>
      <dc:creator>Sonia  M.</dc:creator>
      <dc:date>2009-08-29T21:36:16Z</dc:date>
    </item>
    <item>
      <title>Pizza Throwdown</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977786114</link>
      <description>During a recent trip to the mainland, one of my nieces and her fiance asked me if I would teach them how to make pizza dough.  Several family members were invited and we turned it into a party where . . .</description>
      <pubDate>Mon, 24 Aug 2009 19:24:16 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977786114</guid>
      <dc:creator>Sonia  M.</dc:creator>
      <dc:date>2009-08-24T19:24:16Z</dc:date>
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