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    <title>EmpowHer</title>
    <link>http://empowher.gather.com</link>
    <description>Recent Articles on Gather by EmpowHer</description>
    <language>en-us</language>
    <copyright>Copyright Gather Inc 2009</copyright>
    <pubDate>Sun, 03 Jan 2010 17:05:55 GMT</pubDate>
    <dc:date>2010-01-03T17:05:55Z</dc:date>
    <dc:language>en-us</dc:language>
    <dc:rights>Copyright Gather Inc 2009</dc:rights>
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    <item>
      <title>Acupuncture Blog Chicago: Happy New Year To All !</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977971770&amp;grpId=3659174697253018&amp;nav=Groupspace</link>
      <description>  
 
   
 
 
 May It Be Your Best Year Ever ! 
 
   
 
  Acupuncture Blog Chicago</description>
      <pubDate>Fri, 01 Jan 2010 21:24:41 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977971770&amp;grpId=3659174697253018&amp;nav=Groupspace</guid>
      <dc:creator>Jennifer D.</dc:creator>
      <dc:date>2010-01-01T21:24:41Z</dc:date>
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      <title>Acupuncture Blog Chicago: Alternative Medicine Named A Life Changer In This Decade!</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977969199&amp;grpId=3659174697253018&amp;nav=Groupspace</link>
      <description>Acupuncture Changed Our Lives This Decade!   
 
   
 
   Last week ABC news published an article entitled " 50 Things That Changed Our Lives This Decade ". You can imagine how rewarding it is . . .</description>
      <pubDate>Wed, 30 Dec 2009 21:43:19 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977969199&amp;grpId=3659174697253018&amp;nav=Groupspace</guid>
      <dc:creator>Jennifer D.</dc:creator>
      <dc:date>2009-12-30T21:43:19Z</dc:date>
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    <item>
      <title>Acupuncture Blog Chicago: Top 10 Posts Of 2009</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977967246&amp;grpId=3659174697253018&amp;nav=Groupspace</link>
      <description>My 10 Favorite Posts of 2009  
 
 
    1)  U Michigan Study; How Acupuncture Affects the Brain’s Ability to Regulate Pain  
 
 Using brain imaging, researchers at the U-M Chronic Pain and Fatigue . . .</description>
      <pubDate>Tue, 29 Dec 2009 15:52:47 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977967246&amp;grpId=3659174697253018&amp;nav=Groupspace</guid>
      <dc:creator>Jennifer D.</dc:creator>
      <dc:date>2009-12-29T15:52:47Z</dc:date>
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      <title>Acupuncture Blog Chicago: I Will Be On A Plane Headed To The Beach Tomorrow!</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977953798&amp;grpId=3659174697253018&amp;nav=Groupspace</link>
      <description>I'm So Happy To Be On Vacation!   
 
 
   
 
 
  But I will be back ! Have a wonderful holiday and I look forward to reconnecting in the new year.  
 
 
   Acupuncture Blog Chicago   
 
 
  
 
   . . .</description>
      <pubDate>Fri, 18 Dec 2009 23:32:29 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977953798&amp;grpId=3659174697253018&amp;nav=Groupspace</guid>
      <dc:creator>Jennifer D.</dc:creator>
      <dc:date>2009-12-18T23:32:29Z</dc:date>
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      <title>Acupuncture Blog Chicago: Are You A Parent With Stress? Read This!</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977952348&amp;grpId=3659174697253018&amp;nav=Groupspace</link>
      <description>10 Posts For Stressed Out Parents  
 
 
   This was my last post of 2009 for the blog  Hopeful Parents . I thought some of the readers here might enjoy it, let me know what you think. 
 I went back . . .</description>
      <pubDate>Fri, 18 Dec 2009 02:57:01 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977952348&amp;grpId=3659174697253018&amp;nav=Groupspace</guid>
      <dc:creator>Jennifer D.</dc:creator>
      <dc:date>2009-12-18T02:57:01Z</dc:date>
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    <item>
      <title>Acupuncture Blog Chicago: Grapefruit Boosts Liver Enzymes That Clear Out Carcinogens</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977949121&amp;grpId=3659174697253018&amp;nav=Groupspace</link>
      <description>Grapefruit Enhances The Liver's Ability To Remove Cancer-Causing Toxins  
 
 
   I was interested to find out that grapefruit is not only a excellent source of  vitamin C , but this fruit also helps . . .</description>
      <pubDate>Wed, 16 Dec 2009 02:39:14 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977949121&amp;grpId=3659174697253018&amp;nav=Groupspace</guid>
      <dc:creator>Jennifer D.</dc:creator>
      <dc:date>2009-12-16T02:39:14Z</dc:date>
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      <title>Acupuncture Blog Chicago: Study Shows Acupuncture Relieves Symptoms of Heartburn in Pregnancy</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977947449&amp;grpId=3659174697253018&amp;nav=Groupspace</link>
      <description>Acupuncture Can Treat Heartburn In Pregnancy  
 
 
   Pregnancy is a very exciting time, but it can get uncomfortable. In  my Chicago practice  I often treat pregnant women for a variety of complaints . . .</description>
      <pubDate>Tue, 15 Dec 2009 04:24:37 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977947449&amp;grpId=3659174697253018&amp;nav=Groupspace</guid>
      <dc:creator>Jennifer D.</dc:creator>
      <dc:date>2009-12-15T04:24:37Z</dc:date>
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      <title>Acupuncture Blog Chicago: Chinese Medicine Has Alot To Offer During Flu Season</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977945414&amp;grpId=3659174697253018&amp;nav=Groupspace</link>
      <description>Acupuncture Can Help You Beat The Flu  
 
 
   We are all trying to stay healthy this winter, I certainly am! In my Chicago office I have many patients who come in complaining of colds and flus this . . .</description>
      <pubDate>Sun, 13 Dec 2009 23:03:42 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977945414&amp;grpId=3659174697253018&amp;nav=Groupspace</guid>
      <dc:creator>Jennifer D.</dc:creator>
      <dc:date>2009-12-13T23:03:42Z</dc:date>
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      <title>Acupuncture Blog Chicago: Happy Hanukkah!</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977945407&amp;grpId=3659174697253018&amp;nav=Groupspace</link>
      <description>Acupuncture Blog Chicago   
 
 
     tcm007</description>
      <pubDate>Sun, 13 Dec 2009 22:51:57 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977945407&amp;grpId=3659174697253018&amp;nav=Groupspace</guid>
      <dc:creator>Jennifer D.</dc:creator>
      <dc:date>2009-12-13T22:51:57Z</dc:date>
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    <item>
      <title>I Just Thought This Quote Was Funny And Had To Share The Smile, What Do You Think?</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977944192&amp;grpId=3659174697253018&amp;nav=Groupspace</link>
      <description>"My philosophy of dating is to just fart right away."  
 
   
 
 
  
 
 Jenny McCarthy</description>
      <pubDate>Sat, 12 Dec 2009 19:45:05 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977944192&amp;grpId=3659174697253018&amp;nav=Groupspace</guid>
      <dc:creator>Jennifer D.</dc:creator>
      <dc:date>2009-12-12T19:45:05Z</dc:date>
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      <title>Acupuncture Blog Chicago: Research Proves Chinese Medicine Works!</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977939968&amp;grpId=3659174697253018&amp;nav=Groupspace</link>
      <description>10 Credible Studies That Show Chinese Medicine Works!   
 
 
   
 
 I'm very excited to announce a new and very talented guest blogger. Her name is  Yael Ernst  and she comes to us all the way from . . .</description>
      <pubDate>Thu, 10 Dec 2009 02:49:40 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977939968&amp;grpId=3659174697253018&amp;nav=Groupspace</guid>
      <dc:creator>Jennifer D.</dc:creator>
      <dc:date>2009-12-10T02:49:40Z</dc:date>
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      <title>Acupuncture Blog Chicago: What Does It Mean To Hope?</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977937043&amp;grpId=3659174697253018&amp;nav=Groupspace</link>
      <description>Hope Means...    
 
 
   I got the inspiration for this post from my friend Christina’s blog;   Hopeful Parents  . 
 I want to share this quote from Maria Robinson with you, 
 
 "Nobody can . . .</description>
      <pubDate>Tue, 08 Dec 2009 15:36:46 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977937043&amp;grpId=3659174697253018&amp;nav=Groupspace</guid>
      <dc:creator>Jennifer D.</dc:creator>
      <dc:date>2009-12-08T15:36:46Z</dc:date>
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      <title>Acupuncture Blog Chicago: How To take Ginseng And Where To Find It</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977936121&amp;grpId=3659174697253018&amp;nav=Groupspace</link>
      <description>Forms Of Ginseng And Where To Find Them  
 
 
   
 
 Last week, I described the  three different varieties of ginseng . Today, I want to explain the available forms of ginseng and where to find them. . . .</description>
      <pubDate>Tue, 08 Dec 2009 02:14:50 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977936121&amp;grpId=3659174697253018&amp;nav=Groupspace</guid>
      <dc:creator>Jennifer D.</dc:creator>
      <dc:date>2009-12-08T02:14:50Z</dc:date>
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      <title>Acupuncture Blog Chicago: The Art Of Tongue Diagnosis In Chinese Medicine</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977929974&amp;grpId=3659174697253018&amp;nav=Groupspace</link>
      <description>What I See When I Look At Your Tongue     
 
 
 
 
 
   Come to my Chicago office and I will ask you to stick out your tongue. A person's tongue says a lot about their physical and emotional well . . .</description>
      <pubDate>Fri, 04 Dec 2009 02:44:25 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977929974&amp;grpId=3659174697253018&amp;nav=Groupspace</guid>
      <dc:creator>Jennifer D.</dc:creator>
      <dc:date>2009-12-04T02:44:25Z</dc:date>
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      <title>Acupuncture Blog Chicago: Information You Can Use About Ginseng</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977926304&amp;grpId=3659174697253018&amp;nav=Groupspace</link>
      <description>  
 
   Did you know there are different types of ginseng and they are all considered potent herbs for helping the body adapt to stress - both mental and physical. Ginseng is best known for its ability . . .</description>
      <pubDate>Wed, 02 Dec 2009 01:08:35 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977926304&amp;grpId=3659174697253018&amp;nav=Groupspace</guid>
      <dc:creator>Jennifer D.</dc:creator>
      <dc:date>2009-12-02T01:08:35Z</dc:date>
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      <title>Connect With Me On Twitter</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977924809&amp;grpId=3659174697253018&amp;nav=Groupspace</link>
      <description>  
   
   
 
    Follow Me On Twitter Here    
 
   
 please 
   
   
  </description>
      <pubDate>Tue, 01 Dec 2009 04:40:41 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977924809&amp;grpId=3659174697253018&amp;nav=Groupspace</guid>
      <dc:creator>Jennifer D.</dc:creator>
      <dc:date>2009-12-01T04:40:41Z</dc:date>
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      <title>Acupuncture Blog Chicago: Viet Nam Vet Uses Acupuncture With Success</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977924241&amp;grpId=3659174697253018&amp;nav=Groupspace</link>
      <description>Veteran Uses Acupuncture To Get Healthy  
 
 
   A hopeful story recently appeared in  The journal Times.com  from Wisconsin. It described a veteran who became addicted to drugs after his duty in Viet . . .</description>
      <pubDate>Tue, 01 Dec 2009 01:41:43 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977924241&amp;grpId=3659174697253018&amp;nav=Groupspace</guid>
      <dc:creator>Jennifer D.</dc:creator>
      <dc:date>2009-12-01T01:41:43Z</dc:date>
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      <title>Acupuncture Blog Chicago: Happy Thanksgiving!</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977918365&amp;grpId=3659174697253018&amp;nav=Groupspace</link>
      <description>  
 
   
 
 
  I hope you have much to be thankful for. 
 
 
 Happy Holidays!  
 
 
   Acupuncture Blog Chicago</description>
      <pubDate>Thu, 26 Nov 2009 03:35:33 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977918365&amp;grpId=3659174697253018&amp;nav=Groupspace</guid>
      <dc:creator>Jennifer D.</dc:creator>
      <dc:date>2009-11-26T03:35:33Z</dc:date>
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      <title>Acupuncture Blog Chicago: Black Friday Protest</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977916497&amp;grpId=3659174697253018&amp;nav=Groupspace</link>
      <description>Simplify Your Life   
 
 
   The Doctor is in, more good advice from  Dr. Linda Edelstein . Read this BEFORE you begin your holiday shopping! 
 I’ve been invited back to my   favorite blog  . . .</description>
      <pubDate>Wed, 25 Nov 2009 00:54:38 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977916497&amp;grpId=3659174697253018&amp;nav=Groupspace</guid>
      <dc:creator>Jennifer D.</dc:creator>
      <dc:date>2009-11-25T00:54:38Z</dc:date>
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      <title>Acupuncture Blog Chicago: A Chinese Herbal Formula That May Fight The H1N1 Virus</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977913080&amp;grpId=3659174697253018&amp;nav=Groupspace</link>
      <description>Chinese Medicine May Provide Help Against The H1N1 Virus  
 
 
     By: Cathy Margolin L.A.c. 
 
 
 Traditional Chinese Medicine (TCM) is used by more than 3 billion people in the world.As temperatures . . .</description>
      <pubDate>Mon, 23 Nov 2009 01:44:50 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977913080&amp;grpId=3659174697253018&amp;nav=Groupspace</guid>
      <dc:creator>Jennifer D.</dc:creator>
      <dc:date>2009-11-23T01:44:50Z</dc:date>
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      <title>Acupuncture Blog Chicago: New Study, Chinese Herb May Offer Protection Against Radiation</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977907435&amp;grpId=3659174697253018&amp;nav=Groupspace</link>
      <description>Ginkgo May Offer Protection Against Radiation  
 
 
   More good news about the positive effects of  Chinese Herbs ! In this article from The  Chinese Medicine Times   Attilio  reports on a new study . . .</description>
      <pubDate>Thu, 19 Nov 2009 00:21:06 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977907435&amp;grpId=3659174697253018&amp;nav=Groupspace</guid>
      <dc:creator>Jennifer D.</dc:creator>
      <dc:date>2009-11-19T00:21:06Z</dc:date>
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      <title>Acupuncture Blog Chicago: "Never Interrupt Your Enemy When He Is Making A Mistake"</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977901918&amp;grpId=3659174697253018&amp;nav=Groupspace</link>
      <description>I Love This Quote, What Do You Think?  
 
 
   
 
 
  "Never interrupt your enemy when he is making a mistake" 
 
  Napoleon Bonaparte 1769-1821 
 
 
 I love this quote because it has a  Taoist  philosophy . . .</description>
      <pubDate>Sun, 15 Nov 2009 19:42:03 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977901918&amp;grpId=3659174697253018&amp;nav=Groupspace</guid>
      <dc:creator>Jennifer D.</dc:creator>
      <dc:date>2009-11-15T19:42:03Z</dc:date>
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      <title>Acupuncture Blog Chicago: Does Acupuncture Have Risks Or Side Effects?</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977901791&amp;grpId=3659174697253018&amp;nav=Groupspace</link>
      <description>Are There Risks Associated With Acupuncture?  
 
 
   People often ask me if there are risks or side effects associated with Acupuncture and I am happy to tell them that problems are rare. It's a good . . .</description>
      <pubDate>Sun, 15 Nov 2009 17:30:25 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977901791&amp;grpId=3659174697253018&amp;nav=Groupspace</guid>
      <dc:creator>Jennifer D.</dc:creator>
      <dc:date>2009-11-15T17:30:25Z</dc:date>
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      <title>Acupuncture Blog Chicago: “Why Do I Have To Come To Acupuncture So Often?”</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977897850&amp;grpId=3659174697253018&amp;nav=Groupspace</link>
      <description>“Why Do I Have To Get Acupuncture Treatment So Often?”  
 
 
   New patients sometimes ask me, “Why do I have to come to  acupuncture  so often?” It is a particularly relevant . . .</description>
      <pubDate>Thu, 12 Nov 2009 16:51:41 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977897850&amp;grpId=3659174697253018&amp;nav=Groupspace</guid>
      <dc:creator>Jennifer D.</dc:creator>
      <dc:date>2009-11-12T16:51:41Z</dc:date>
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      <title>Acupuncture Blog Chicago: A Healthy And Yummy Oatmeal Recipe</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977894754&amp;grpId=3659174697253018&amp;nav=Groupspace</link>
      <description>Hey Folks, here is a wonderful winter recipe from from   South Loop Acupuncture. 
 
 
 
  OATMEAL TERI STYLE  
 
 Good quality oatmeal (I usually use rolled oats or a combination of rolled w/ flax seeds) . . .</description>
      <pubDate>Tue, 10 Nov 2009 21:56:37 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977894754&amp;grpId=3659174697253018&amp;nav=Groupspace</guid>
      <dc:creator>Jennifer D.</dc:creator>
      <dc:date>2009-11-10T21:56:37Z</dc:date>
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      <title>Acupuncture Blog Chicago: Lets Stay Connected</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977891529&amp;grpId=3659174697253018&amp;nav=Groupspace</link>
      <description>  
 
    Connect with me on  Facebook  and  Twitter     
 
 
   I look forward to your comments and ideas   
 
  </description>
      <pubDate>Mon, 09 Nov 2009 01:00:02 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977891529&amp;grpId=3659174697253018&amp;nav=Groupspace</guid>
      <dc:creator>Jennifer D.</dc:creator>
      <dc:date>2009-11-09T01:00:02Z</dc:date>
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      <title>Acupuncture Blog Chicago: Imaging Reveals How Acupuncture Reduces Pain</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977885642&amp;grpId=3659174697253018&amp;nav=Groupspace</link>
      <description>More Scientific Evidence Of How Acupuncture Work s 
 
 
   U.S. News and World Report’s Health Day section had a fascinating article in the August issue entitled,  “Imaging Sheds Light . . .</description>
      <pubDate>Thu, 05 Nov 2009 00:50:17 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977885642&amp;grpId=3659174697253018&amp;nav=Groupspace</guid>
      <dc:creator>Jennifer D.</dc:creator>
      <dc:date>2009-11-05T00:50:17Z</dc:date>
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      <title>Acupuncture Blog Chicago: Born To Be Wild?</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977883452&amp;grpId=3659174697253018&amp;nav=Groupspace</link>
      <description>  
 
   
 
 
 "Born to be wild - live to outgrow it.  " 
 
 Lao Tzu 
 
 
 A Chinese philosopher from the sixth century. Author of the “ Tao-Te Ching  and known as the father of Taoism 
 
  . . .</description>
      <pubDate>Tue, 03 Nov 2009 20:44:26 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977883452&amp;grpId=3659174697253018&amp;nav=Groupspace</guid>
      <dc:creator>Jennifer D.</dc:creator>
      <dc:date>2009-11-03T20:44:26Z</dc:date>
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      <title>Acupuncture Blog Chicago: How To Forgive ?</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977881699&amp;grpId=3659174697253018&amp;nav=Groupspace</link>
      <description>What Does It Mean To Forgive?  
 
 
   Here is another thoughtful post from one of my favorite writers (and mother)  Dr. Linda Edelstein. 
 
 In preparation for leading a Yom Kippur discussion at the . . .</description>
      <pubDate>Mon, 02 Nov 2009 18:04:34 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977881699&amp;grpId=3659174697253018&amp;nav=Groupspace</guid>
      <dc:creator>Jennifer D.</dc:creator>
      <dc:date>2009-11-02T18:04:34Z</dc:date>
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      <title>Acupuncture Blog Chicago: Foods That Fight The Flu</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977880496&amp;grpId=3659174697253018&amp;nav=Groupspace</link>
      <description>What Foods Can Help You Beat The Flu?   
 
 
   Concern over getting the flu has been rampant since H1N1 came out. This information, from  acufinder.com , gives some great food suggestions that can . . .</description>
      <pubDate>Sun, 01 Nov 2009 22:23:28 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977880496&amp;grpId=3659174697253018&amp;nav=Groupspace</guid>
      <dc:creator>Jennifer D.</dc:creator>
      <dc:date>2009-11-01T22:23:28Z</dc:date>
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