<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:taxo="http://purl.org/rss/1.0/modules/taxonomy/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0">
  <channel>
    <title>Gather: Articles by Charlene  C.</title>
    <link>http://charlene2350.gather.com</link>
    <description>Recent Articles on Gather by Charlene  C.</description>
    <language>en-us</language>
    <copyright>Copyright Gather Inc 2009</copyright>
    <pubDate>Thu, 31 Dec 2009 06:11:13 GMT</pubDate>
    <dc:date>2009-12-31T06:11:13Z</dc:date>
    <dc:language>en-us</dc:language>
    <dc:rights>Copyright Gather Inc 2009</dc:rights>
    <image>
      <title>Gather.com</title>
      <url>http://www.gather.com/images/header/logo_gather.gif</url>
      <link>http://www.gather.com/</link>
    </image>
    <item>
      <title>Losing Weight: Dealing with Plateaus</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977727565</link>
      <description>When you are losing weight, nothing can be more frustrating than when you hit a plateau and you seem to be stuck there. You don’t have to be stuck in a plateau if you know what to do to get . . .</description>
      <pubDate>Thu, 02 Jul 2009 20:04:39 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977727565</guid>
      <dc:creator>Charlene  C.</dc:creator>
      <dc:date>2009-07-02T20:04:39Z</dc:date>
    </item>
    <item>
      <title>Who Needs Synthetic Steroids to Pump Up Your Muscles when You Can Produce Your Own Testosterone?</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977725830</link>
      <description>Every now and then we hear of people in the sports industry taking steroids to pump up their muscles to gain a little advantage over their opponents. In the last decade we have learned a lot about . . .</description>
      <pubDate>Wed, 01 Jul 2009 00:14:03 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977725830</guid>
      <dc:creator>Charlene  C.</dc:creator>
      <dc:date>2009-07-01T00:14:03Z</dc:date>
    </item>
    <item>
      <title>Will everyone please get over it????</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977501979</link>
      <description>Okay so Obama won the election, fair and square too.. even with all the cheating that was going on, Obama won because of his supporters. People, as a whole spoke their mind when they voted. More voters . . .</description>
      <pubDate>Sun, 09 Nov 2008 15:59:35 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977501979</guid>
      <dc:creator>Charlene  C.</dc:creator>
      <dc:date>2008-11-09T15:59:35Z</dc:date>
    </item>
    <item>
      <title>My week of breakfasts</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977447442</link>
      <description>From last Sunday to today... Friday I have had only one thing for breakfast, and I love it. I had toasted double fiber bread with Kraft Mayo with Olive Oil (half the calories) and sliced tomatoes. Yep... . . .</description>
      <pubDate>Fri, 12 Sep 2008 22:32:34 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977447442</guid>
      <dc:creator>Charlene  C.</dc:creator>
      <dc:date>2008-09-12T22:32:34Z</dc:date>
    </item>
    <item>
      <title>Love: The Illusive Butterfly</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977445409</link>
      <description>Someone told me once 
 To capture my feelings and emotions. 
 Jot them down before they escape 
 My mind forevermore. 
 There are an infinite number 
 Of thoughts that sweep 
 Through my mind at any given . . .</description>
      <pubDate>Wed, 10 Sep 2008 19:30:11 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977445409</guid>
      <dc:creator>Charlene  C.</dc:creator>
      <dc:date>2008-09-10T19:30:11Z</dc:date>
    </item>
    <item>
      <title>From My Heart to Yours</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977396418</link>
      <description>My first small book of poetry, published by Alluring Verses, has just been launched on Amazon.com.  
 ISBN: 0-9639639-5-3 
  
 I want to give you a peek into my heart and mind. You may read my poems and . . .</description>
      <pubDate>Sat, 12 Jul 2008 21:21:08 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977396418</guid>
      <dc:creator>Charlene  C.</dc:creator>
      <dc:date>2008-07-12T21:21:08Z</dc:date>
    </item>
    <item>
      <title>My Canadian Friend</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977388600</link>
      <description>I have a sister in Canada 
 that I have never met. 
 She means the world to me; 
 her name is Carol R. 
 I met her over at Mylot; 
 she is a sweet as she can be. 
 Cosmic sisters we call ourselves; 
 we're . . .</description>
      <pubDate>Thu, 03 Jul 2008 11:32:43 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977388600</guid>
      <dc:creator>Charlene  C.</dc:creator>
      <dc:date>2008-07-03T11:32:43Z</dc:date>
    </item>
    <item>
      <title>Things I have noticed and don't know how to do</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977385998</link>
      <description>I've noticed that some folks can put  bold  in their responses.. and I don't know how to do that. I tried [b]bold[/b] and that didnt work .. it just showed up with the codes. The same with italics... . . .</description>
      <pubDate>Mon, 30 Jun 2008 15:39:39 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977385998</guid>
      <dc:creator>Charlene  C.</dc:creator>
      <dc:date>2008-06-30T15:39:39Z</dc:date>
    </item>
    <item>
      <title>Game: Progressive Letter Game</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977384734</link>
      <description>Okay here is how this game goes: Enter a word ... any word.. and then go below and make a word for every letter in that word. One word per entry. I will show you what I mean below: Have fun!</description>
      <pubDate>Sat, 28 Jun 2008 17:45:44 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977384734</guid>
      <dc:creator>Charlene  C.</dc:creator>
      <dc:date>2008-06-28T17:45:44Z</dc:date>
    </item>
    <item>
      <title>Holy Ghost at the Crossroad</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977381716</link>
      <description>**I wrote this poem today and published it on Associated Content. I hope you enjoy it.** 
  
  
 I was walking along the road one day, 
 kicking a stone here and there along the way. 
 Walking along with . . .</description>
      <pubDate>Wed, 25 Jun 2008 00:34:09 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977381716</guid>
      <dc:creator>Charlene  C.</dc:creator>
      <dc:date>2008-06-25T00:34:09Z</dc:date>
    </item>
    <item>
      <title>Lost 5 more pounds</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977376835</link>
      <description>So all together now in the last month I have lost a total of 11 pounds, and in the last 3 months I have lost a total of 22 pounds. I'm still doing the 6 small meals a day.. and my snacks are counted . . .</description>
      <pubDate>Wed, 18 Jun 2008 22:36:29 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977376835</guid>
      <dc:creator>Charlene  C.</dc:creator>
      <dc:date>2008-06-18T22:36:29Z</dc:date>
    </item>
    <item>
      <title>It's not Goodby, it's only Goodnight</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977372530</link>
      <description>I was prompted by someone else here on Gather to write a poem about my own death. I think of death as a necessary part of life to continue us on the path that we are on. I wrote this poem Goodnight, as . . .</description>
      <pubDate>Fri, 13 Jun 2008 20:49:10 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977372530</guid>
      <dc:creator>Charlene  C.</dc:creator>
      <dc:date>2008-06-13T20:49:10Z</dc:date>
    </item>
    <item>
      <title>My colonoscopy</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977370561</link>
      <description>As some of you know I went for my colonoscopy yesterday. I thought that I would be asleep, but that wasn't the case; they were stingy on the Versed, due to my respiratory problems, so unfortunately . . .</description>
      <pubDate>Thu, 12 Jun 2008 13:46:49 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977370561</guid>
      <dc:creator>Charlene  C.</dc:creator>
      <dc:date>2008-06-12T13:46:49Z</dc:date>
    </item>
    <item>
      <title>Stimulus Checks</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977367056</link>
      <description>I am so happy to be getting my stimulus check on Friday. I got a letter today that said to expect it on Friday. I can sure use it. I have to wonder though, how this is going to benefit America? I mean . . .</description>
      <pubDate>Mon, 09 Jun 2008 21:36:26 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977367056</guid>
      <dc:creator>Charlene  C.</dc:creator>
      <dc:date>2008-06-09T21:36:26Z</dc:date>
    </item>
    <item>
      <title>How to Plan 6 small meals</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977365562</link>
      <description>As you know by now I have low blood sugar, and I have to eat differently than most people just to feel like I am sane. I do get very confused if my sugar gets low, and my daughter says I am a bear when . . .</description>
      <pubDate>Sun, 08 Jun 2008 15:06:46 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977365562</guid>
      <dc:creator>Charlene  C.</dc:creator>
      <dc:date>2008-06-08T15:06:46Z</dc:date>
    </item>
    <item>
      <title>Stave off Your Hunger with 6 Meals per Day</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977365515</link>
      <description>Good morning everyone, 
  
 I recently found that eating 6 small meals per day keeps my blood sugars level and therefore staves off hunger, so I won't feel like binging. I am one of those people that . . .</description>
      <pubDate>Sun, 08 Jun 2008 13:54:25 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977365515</guid>
      <dc:creator>Charlene  C.</dc:creator>
      <dc:date>2008-06-08T13:54:25Z</dc:date>
    </item>
    <item>
      <title>Review: Lake George Timeshares</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977364874</link>
      <description>  

 While I was on vacation in Lake George, New York I was interested in a possible timeshare, so that when we were ready to go on vacation we could have a nice place to live without having to live . . .</description>
      <pubDate>Sat, 07 Jun 2008 20:42:14 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977364874</guid>
      <dc:creator>Charlene  C.</dc:creator>
      <dc:date>2008-06-07T20:42:14Z</dc:date>
    </item>
    <item>
      <title>My New Life Using Portion Control</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977363504</link>
      <description>Before I started changing my eating habits a portion was however much I put on my plate. If I wanted two big serving spoons full of potatoes, I took it. Since my gastric bypass I cannot hold as much as . . .</description>
      <pubDate>Fri, 06 Jun 2008 17:58:04 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977363504</guid>
      <dc:creator>Charlene  C.</dc:creator>
      <dc:date>2008-06-06T17:58:04Z</dc:date>
    </item>
    <item>
      <title>I'm glad to be here at Gather</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977363047</link>
      <description>I just wanted to say, my friend Carol got me to come here last year and I just couldn't seem to get into it at the time, so I rarely came here. Well, I've been back for a few days and I have spent . . .</description>
      <pubDate>Fri, 06 Jun 2008 11:34:49 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977363047</guid>
      <dc:creator>Charlene  C.</dc:creator>
      <dc:date>2008-06-06T11:34:49Z</dc:date>
    </item>
    <item>
      <title>I'm going for a colonoscopy</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977362729</link>
      <description>Hello, just wanted to say that I am going into the hospital as an outpatient for a colonoscopy on June 11. It is for cancer screening. There is only moderate risk of me getting colon cancer, but the family . . .</description>
      <pubDate>Fri, 06 Jun 2008 03:06:28 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977362729</guid>
      <dc:creator>Charlene  C.</dc:creator>
      <dc:date>2008-06-06T03:06:28Z</dc:date>
    </item>
    <item>
      <title>Sabotage Not</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977362693</link>
      <description>Hello everyone, 
  
 I have just started a new group that I hope that will be of support to everyone. I chose the name Sabotage Not because so many of us ARE sabotaged when we try to meet our weight loss . . .</description>
      <pubDate>Fri, 06 Jun 2008 02:03:44 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977362693</guid>
      <dc:creator>Charlene  C.</dc:creator>
      <dc:date>2008-06-06T02:03:44Z</dc:date>
    </item>
    <item>
      <title>Review: Sanyo Digital Camera</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977362631</link>
      <description>I recently purchased a Sanyo VPC-E760 digital camera from Wal-Mart for just under $100.00.    I have to say right now that this is a wonderful camera; it takes clear sharp pictures. You just point . . .</description>
      <pubDate>Fri, 06 Jun 2008 00:19:50 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977362631</guid>
      <dc:creator>Charlene  C.</dc:creator>
      <dc:date>2008-06-06T00:19:50Z</dc:date>
    </item>
    <item>
      <title>Good morning Lord</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977361586</link>
      <description>I sit here at the keyboard, 

 Not knowing what to say, 

 Conflicting emotions linger 

 Concerning my mom of long ago. 

 I don't feel like I knew her, Lord; 

 Because she never shared much 

 . . .</description>
      <pubDate>Wed, 04 Jun 2008 22:48:27 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977361586</guid>
      <dc:creator>Charlene  C.</dc:creator>
      <dc:date>2008-06-04T22:48:27Z</dc:date>
    </item>
    <item>
      <title>How to find Foreclosure homes for sale</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977360527</link>
      <description>No one with a heart would want to profit from another person's financial difficulties, but it happens when we purchase a home in foreclosure, or in pre-foreclosure. Foreclosure is a legal process . . .</description>
      <pubDate>Tue, 03 Jun 2008 19:22:36 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977360527</guid>
      <dc:creator>Charlene  C.</dc:creator>
      <dc:date>2008-06-03T19:22:36Z</dc:date>
    </item>
    <item>
      <title>Ice Cream Delights Featuring Blue Bell and Sunny D</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977240294</link>
      <description>I am a Blue Bell fan. No other ice creammakes it into my home. I have found so many ways to make different treats usingBlue Bell and Sunny D. The first one is a milk shake. I found this one just byaccident, . . .</description>
      <pubDate>Fri, 25 Jan 2008 22:44:31 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977240294</guid>
      <dc:creator>Charlene  C.</dc:creator>
      <dc:date>2008-01-25T22:44:31Z</dc:date>
    </item>
    <item>
      <title>Things You Can Do with Bisquick</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977237600</link>
      <description>  

 Everyone that knows me knows that I never do anything fromscratch. Some of the best cooking I have ever done is with Bisquick. To me,Bisquick is just so much better than plain self-rising . . .</description>
      <pubDate>Wed, 23 Jan 2008 05:31:33 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977237600</guid>
      <dc:creator>Charlene  C.</dc:creator>
      <dc:date>2008-01-23T05:31:33Z</dc:date>
    </item>
    <item>
      <title>Quick Snacks for Company or Anytime</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977236620</link>
      <description>Featuring Grand's Biscuits 

   

 Are you ever at a loss for what to serve when you know youare having guests? Two weeks ago I hosted a baby shower for one of my friends,and I wanted to have . . .</description>
      <pubDate>Tue, 22 Jan 2008 06:20:22 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977236620</guid>
      <dc:creator>Charlene  C.</dc:creator>
      <dc:date>2008-01-22T06:20:22Z</dc:date>
    </item>
    <item>
      <title>Pace Picante Sauce 'n Velveeta 'n Beefy Doritos</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977236617</link>
      <description> Here is another one of my family's favorites. I make it onceor twice a month; there is always some for the next day cold. Yes, I said cold.My family loves it cold as well as hot. You can make . . .</description>
      <pubDate>Tue, 22 Jan 2008 06:17:54 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977236617</guid>
      <dc:creator>Charlene  C.</dc:creator>
      <dc:date>2008-01-22T06:17:54Z</dc:date>
    </item>
    <item>
      <title>Things You Can Do with Quaker Life Cereal</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977233739</link>
      <description>Life Cereal made by the Quaker Oat Company is one of myfavorite cereals. You can do so much with Life, other than just eat it ascereal in the mornings. Life makes a great dessert too. This is a very richdessert, . . .</description>
      <pubDate>Sat, 19 Jan 2008 03:27:42 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977233739</guid>
      <dc:creator>Charlene  C.</dc:creator>
      <dc:date>2008-01-19T03:27:42Z</dc:date>
    </item>
    <item>
      <title>Twice Baked Potatoes</title>
      <link>http://www.gather.com/viewArticle.action?articleId=281474977229118</link>
      <description>What to do with those baked potatoes you have in the fridge? I know! Make twice baked potatoes! They are a real hit with my family. Slice your potatoes in half and scoop out the flesh of the potato. Now . . .</description>
      <pubDate>Mon, 14 Jan 2008 04:18:12 GMT</pubDate>
      <guid>http://www.gather.com/viewArticle.action?articleId=281474977229118</guid>
      <dc:creator>Charlene  C.</dc:creator>
      <dc:date>2008-01-14T04:18:12Z</dc:date>
    </item>
  </channel>
</rss>

