Tag: exercising
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July 20, 2007 12:07 AM EDT --
Hello everyone.. I have started my walking again.. and I am beginning to notice I am losing a bit of weight! I will notice more in a week but for now I am down a pound or two! I know when you start walking . . . more
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May 13, 2008 11:03 AM EDT --
When I take a walk in the evening to work out, or if I am relaxing (which is rare), or flying, I power on my trusty MP3 player and enjoy listening to my favorite songs.
Any old song won't do - . . . more
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July 11, 2007 11:32 PM EDT --
HAHA well this is my idea! Worked for a friend of mine and me! Everyone always says "oh, I can't wait until summer so we can go walking and lose some weight" But I believe it is better to . . . more
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August 11, 2008 04:06 PM EDT --
How balanced a life are you living? Are you eating well enough? Are you exercising on a daily basis? Gather challenges you to keep an online healthy living journal between August 12 th and August 20 . . . more
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April 02, 2008 11:30 AM EDT --
I am guessing that everyone reading this know that exercise is good for their mental and physical health. Most people have probably even started an exercise program at one point or another. But how many . . . more
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July 02, 2008 11:10 PM EDT --
As I type this we're staying at my husband's parents house on the Oregon coast. We'll be here for a few days, and spend a few more days an hour inland at their cabin on the Umpqua River before . . . more
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September 14, 2008 03:17 PM EDT --
I don't go fast, but I do go far. And I am usually carrying something or another.
Although there's a track across the street, I find if VERY boring.
I much prefer walking to a goal - . . . more
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January 18, 2008 11:03 PM EST --
I feel like my body has gotten totally out of shape,
so I got my doctor's permission to
join a fitness club and start exercising.
I . . . more
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May 22, 2006 02:09 PM EDT --
The only time during the day that I get true peace is when I am at the gym or rollerblading. I put in my earbuds and crank up my iPod and then tune everything else out. Even if there are people . . . more
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September 17, 2008 06:15 AM EDT --
I woke up and got out to the track BEFORE getting on the computer - it's the only way.
After a mile and a quarter on the track, I did my other exercises and then left the park at the northern exit . . . more
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June 15, 2006 10:35 PM EDT --
On June 28th, my grandsons will attend their last day of school for this year. Two months loom ahead when, after the first week or two, they will be bored out of their minds.
Since I care for my grandsons . . . more
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August 14, 2008 01:57 AM EDT --
I have made a conscious effort for quite some time now to live a more balanced life, but I know I can do even more.
I think that living with Fibromyalgia, a heart condition, anemia and Adenomyosis . . . more
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August 09, 2007 02:44 PM EDT --
So we all know that it is impotant to be careful in the heat of summer. Drink plenty of fluids, keep your outside physical activities to a minimum during the middle of the day, keep to the shade if . . . more
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December 09, 2007 10:08 AM EST --
Just a little random rambling about excercise and walking.
I'm still walking the track at a nearby park three times a week. I usually stick with 4 miles, but some days I have done 3.5 miles and . . . more
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April 21, 2008 05:24 PM EDT --
I'm looking for some help, as must lose some more weight. I have lost 4 pounds, but need to lose the other 11 pounds. My doctor says this is a great direction I'm taking for my back . . . more
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July 01, 2008 01:43 PM EDT --
I am guilty of ever thinking about exercising. I will be 50 in September. While trying to decide on a look for that glorious day I turn 50, last year I decided on the short cut hairstyle . . . more
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June 16, 2006 11:36 AM EDT --
I was thrilled when Gather first asked if I'd be willing to test a few "brain training" games offered by Nintendo and then to write about my experiences. Like many others with a family . . . more
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August 25, 2007 02:17 AM EDT --
You can read my previous articles about my weight loss journey here:
http://www.gather.com/viewArticle.jsp?articleId=281474977079429
http://www.gather.com/viewArticle.jsp?articleId=281474977085404
http://www.gather.com/viewArticle.jsp?articleId=281474977087507 . . . more
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November 07, 2007 08:58 PM EST --
Since the weather has cooled off considerably over the last month, I have been saying that I planned to start walking at night on a regular basis. Well, on Monday I began doing just that.
One of the . . . more
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July 18, 2008 11:30 AM EDT --
A few weeks ago I got all interested in the hundred pushups training program , and I actually followed along for a while (forcing my husband to join me, because 1) misery loves company, and 2) it was . . . more
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