Tag: exercise
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November 07, 2009 10:09 AM EST --
I had an entirely average week this week. Been busy writing, and the weather's ranged from decent to good, so I walked every day but one. I notice I'm getting flabby now. Especially . . .
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February 04, 2008 11:12 PM EST --
Like many other people, one of my New Year's resolutions was to exercise more. I have been doing pretty well, and have already lost 10 pounds. One of my favorite things to use is my big . . .
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November 14, 2008 03:20 PM EST --
I had to go to the mall this morning to pick up a babyshower present. I was able to talk my husband in to dropping of us, and I estimated the walk home to be six miles, which I figured I could easily do. . . .
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October 09, 2007 10:29 PM EDT --
I took the summer off, and didn't teach any dance lessons AND did literally nothing physical and managed to gain 20 pounds in 3 months! YIKES!
So, I KEEP saying that " I need to exercise" . . .
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July 01, 2008 02:19 PM EDT --
Sometimes exercise is daunting, but taking a break can be beneficial. Try to slice and dice cardio for a better post-workout fat melting. Exercisers who did two half-hour stints of moderate cycling with . . .
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December 18, 2008 02:28 PM EST --
My husband and I just returned from our morning hike in South Mountain Park in Phoenix. We hiked for about an hour and a half, it was so quiet and peaceful, didn't see hardly anyone else on the trail. . . .
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June 08, 2009 07:43 PM EDT --
Winters in New England can be very harsh and one can become very comfortable staying at home and curling up on the couch with a great book. Except for maybe walking a dog, I get little exercise . . .
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June 27, 2009 07:13 PM EDT --
I have lost 7 lbs. this week. I am barely 5 foot tall, and weigh 120 pounds. Here's my issue: I am not dieting and certainly not exercising. I am in bed most of the week. So why . . .
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November 06, 2009 06:17 PM EST --
ok i have always been a pretty skinny kid. not sickly but lean. and i knew the day would come but i was hoping for a few more years of care free eating and sitting around. but my gut is starting to tell . . .
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January 28, 2007 02:15 PM EST --
Our daughter Elizabeth came to me five months ago today. I was just coming in with the eggs. She had just finished washing the breakfast dishes. My husband Ezra was out in the barn with our sons . . .
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September 29, 2007 09:51 PM EDT --
On most days of the week between 2:00 and 3:00 in the afternoon you can find me curled up like a cat taking a nap. Those blissful minutes under a ray of sun with a fan blowing cool air over me is time . . .
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October 11, 2009 11:26 PM EDT --
I prefer bike riding, myself.
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March 15, 2007 06:10 PM EDT --
I love to walk. My little neighborhood is on the East Side of town. We're in an older section where houses still maintain their character. We chose this area because we wanted to . . .
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May 11, 2007 12:22 AM EDT --
Hi all. I went back to the doctor today!!!!! This will serve as my weekly weight loss update, as I am only measuring and weighing once per week. Watching the scales fluctuate every day . . .
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April 15, 2008 11:53 AM EDT --
POISE® Products
POISE® products are specifically designed to protect you against bladder leaks. The unique Absorb-Loc® Core and Soft Comfort-Dry® Cover gives you the amazing protection . . .
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January 31, 2009 09:32 PM EST --
I was always the one you hated in high school - the skinny one. Although in my late 20's and into my 30s, that caught up with me.
At my heaviest, I weighed 190. I lost 10 lbs . . .
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February 10, 2009 09:42 AM EST --
This week's Quick Tips 4 U
Health:
A Tuft's University study found that diet and other lifestyles factors that help you control your blood sugar, not only help prevent diabetes and heart . . .
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June 08, 2009 11:12 PM EDT --
Overall, today was a good day in my quest for a healthier lifestyle. Granted, I had McDonald's for lunch. But I said no to my craving for a vanilla shake! I also drank more water than pop (soda) while . . .
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June 10, 2009 01:23 AM EDT --
Not much to report in my journey towards better health today. I gave in to temptation and went to McDonald's for lunch. But I ordered a small fry instead of my usual medium! LOL
I drank 48 ounces of . . .
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August 02, 2008 05:08 PM EDT --
Hallelujah! Maybe my prayers have been answered. LOL Scientists have come up with a little magic pill that allows you.. or at least it allows mice, so far.. to get the benefits . . .
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