Tag: diet tips
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September 29, 2009 02:01 PM EDT --
I think sometimes we're fooled into a false sense of complacency if we see the word, "Salad" on a menu. We think, "Oh, it's a salad. It must be good for me. It can't have that many calories." . . .
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October 29, 2009 05:47 AM EDT --
There are other ways for the consumer to enjoy a meal that’s kind to the schedule, the wallet, and the body. With a few simple tricks to keep in mind, it’s possible to render the good . . .
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July 16, 2008 03:02 PM EDT --
Okay, so I have made the leap to lose 10 lbs by the time school starts.
Classes officially begin on 21 August. Today is 16 July. This gives me 37 days to lose 10 lbs, or drop roughly .3 lbs a day. . . .
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July 14, 2009 08:23 PM EDT --
I'm currently losing weight for my wedding next year, and I was wondering if anyone had any tips. I know the obvious eat less and exercise more, which I have been doing, but I'd like to maximize my weight . . .
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March 25, 2009 10:39 AM EDT --
I've been traveling a lot the last few weeks to tend to sick family. I'm using this excuse a lot to explain two major things:
1) My lack of writing and
2) My weight gain
Traveling . . .
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March 06, 2009 01:10 AM EST --
Don't Put That in Your Mouth!
You already know about the dangers of putting undercooked meat, raw seafood, unwashed produce, and, perhaps most stomach-churning of all, your foot in your mouth. . . .
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September 07, 2009 02:02 AM EDT --
Are you waiting for a nice figure? Ever wanted to try Master cleanse ? The latest health craze is a great solution if dieting people need a little support to quickly lose weight. A lot of American women . . .
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October 30, 2008 02:21 PM EDT --
If I had to think of one slip up that people make every day that is holding them back from seeing truly amazing results in terms of health and creating a better body, it's how they start their day. . . .
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March 12, 2009 12:49 AM EDT --
I picked up this tip from a newsletter from Saving Dinner.com . [Leanne Ely, C.N.C.]
[You can chop] "onions in the food processor (blender, mini chopper) and freezing them for future use . . . .
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March 31, 2009 12:23 AM EDT --
Cinnamon Pancakes
Ingredients:
Whole Wheat Flour, 1.25 cup
Baking Soda, 1 tsp
Splenda No Calorie Sweetener, 2 tbsp
Skim Milk, 1 cup
Eggbeaters .5 cup (1/2 cup)
Vanilla extract, 1 tbsp . . .
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April 02, 2009 06:18 AM EDT --
Tilapia Feast
Ingredients:
1 Tbs olive oil
1 medium onion, sliced thinly
2 lg. cloves garlic, minced
24 oz. Tilapia fillets
1/2 tsp salt
thorough sprinkle of pepper
Directions: . . .
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May 07, 2008 01:38 AM EDT --
Looking for a good dietary supplement on the internet is something that many pursue. However, ingesting anything you know nothing about is basically taking your life in your into your own hands. One should . . .
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May 16, 2008 10:22 PM EDT --
There are no single foods that could be construed as the perfect weight loss food regardless of what some of the hype you may read or hear on television. However, it is easy to say that there are food . . .
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February 05, 2009 06:37 AM EST --
How to choose the right kind of food that burn belly fat?
You need to pay attention to the quality of food! What kind of foods containing sugar are high in fiber, and is simply a fast full of sugar . . .
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November 13, 2008 09:50 AM EST --
Gather Members Update
Re: New Weight Loss Scams Being Advertised
I hate to say it, but 90% of the products and information on the internet are absolutely worthless...
And . . .
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March 22, 2009 09:50 PM EDT --
This particular recipe is definitely NOT a health food. But if you are plagued with a snack attack with chocolate, this might fit the bill. At least, you will know how the calories will stack up if you . . .
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December 16, 2007 11:09 AM EST --
Allan Answers your Diet Questions!
My thanks once again to the crack research staff here at "Perspective" who dug up the answers to these questions that have been sent in over the last . . .
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February 01, 2008 09:50 PM EST --
What is the proper way to eat in order to promote a tight toned mid-section? What are the diet tips for developing the abs you have always dreamed of? Those can be really confusing questions . . .
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March 16, 2009 07:25 PM EDT --
Here are a couple more recipes which can be divided into 100 calorie or less portions for snacks. Both snacks are finger food.
Crunchy Cereal Trail Mix
Makes 1 serving
Easy to prepare
1/4 . . .
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April 01, 2009 12:46 AM EDT --
Summer Fruitcicles
Make your own popcicles
2 cups cut-up summer fruit (strawberries, peaches, watermelon, etc.)
1 Tbs. sugar
1 tsp fresh lemon juice
Directions:
1. Place the fruit . . .
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