Tag: balanced
|
August 15, 2008 08:59 PM EDT --
I'm not sure if doing one of these journals is going to get me back on track, but I thought I'd give it a fling, and today is as good as any. I used to be healthy. I used to be is the key . . . more
|
|
August 17, 2008 11:34 AM EDT --
Well, It's day three. I'm up a little on the early side. Breakfast is light this morning--just some scrambled eggs and iced tea. It's family reunion at the amusement park today. I'll be . . . more
|
|
August 17, 2008 01:01 PM EDT --
I've never been quite active in the exercise department. When I was in college the only thing that kept my weight steady was the fsact my schedule had me pacing between the various ends of campus frequently. . . . more
|
|
August 22, 2008 11:31 AM EDT --
Gather challenged you to take a keep a healthy living journal and assess your successes, obstacles, and challenges towards a balanced lifestyle. We received over 150 journal entries in just eight days! . . . more
|
|
August 16, 2008 01:02 PM EDT --
Today has gotten off to a better start, but it's the weekend and I'm not being pulled in a thousand and one different directions at once.
While weekends are more relaxed, and I eat healthier, . . . more
|
|
August 18, 2008 08:15 AM EDT --
Well, I actually got up on time today. Go me! I'm not rushing. Shower, dressed, and even had oatmeal and a glass of milk for breakfast. I did 25 crunches.
I didn't have time, or shall I say . . . more
|
|
August 19, 2008 08:28 AM EDT --
Breakfast was a banana sliced over some oatmeal.
I woke up early today too. I felt more energetic so before leaving for work, I vacuumed and scrubbed the floors, exercised, and showered. I felt if . . . more
|
|
August 20, 2008 07:58 AM EDT --
Well I had oatmeal for breakfast. I skipped out on all the exercise as my upper back and neck is killing me.
Lunch is Tuna salad & saltines. It was simple and it sounded so good. I have 2 bottles . . . more
|
|
August 21, 2008 08:43 AM EDT --
That Gather promotion that these entries were originally for is over. It was over yesterday, but I'm doing this for myself now. and will probably be doing it for a little bit longer, just till I get . . . more
|
|
August 22, 2008 08:43 AM EDT --
I also had oatmeal for breakfast today. No exercise today either. I didn't go for that walk last night I had so hoped for. It was dark by the time I got home last night.
Lunch to day is peppers . . . more
|
|
July 29, 2008 05:19 PM EDT --
Brownies, sundaes, and potato chips can be very tempting, but are bad for your health. Do you have an idea for a tasty, yet wholesome snack? Here's your mission (should you choose to accept it): . . . more
|
|
August 11, 2008 04:06 PM EDT --
How balanced a life are you living? Are you eating well enough? Are you exercising on a daily basis? Gather challenges you to keep an online healthy living journal between August 12 th and August 20 . . . more
|
|
June 17, 2008 03:40 PM EDT --
Are you looking for an alternative to greasy hamburgers? Or perhaps you're ready to explore vegetarian options. Gather is looking for 10 members to sample and write reviews on BOCA products for the . . . more
|
|
June 27, 2008 12:02 AM EDT --
I stepped on the scale the other morning and the number I saw left me blinking a little; stepping back off and back on again, just to make sure it settled back into the same digital territory. 130. That's . . . more
|
|
July 15, 2008 11:12 PM EDT --
To be honest, whenever I would hear the phrase "meatless burger" or "meatless hotdog" it scared me just a little bit! I grew up eating meat and we still have meat with practically . . . more
|
|
August 01, 2008 12:18 AM EDT --
I don't like to subscribe to the belief that certain foods are so "bad" they should be eliminated, but it's also true that I don't typically eat white bread any more. It's not . . . more
|
|
August 12, 2008 12:15 PM EDT --
I made a life changing decision in January 2007. That decision was to get healthier by eating better, exercising and losing weight. I have managed to lose 30 pounds and drop from . . . more
|
|
November 29, 2007 11:47 AM EST --
I read, just moments ago, an assertion in a National Web Based site that Fox News is still claiming that Iraqi President Hussain made a good faith attempt to obtain yellow cake uranium ore from Niger. . . . more
|
|
June 04, 2008 01:50 PM EDT --
Summer is right around the corner so I'm stepping up my fitness routine! I know, I know, I should be concerned about it year round. I usually am, but there's something about those summer dresses . . . more
|
|
August 19, 2008 01:50 AM EDT --
Well today was another successful day. This morning I made sure to have my breakfast. I had an energy breakfast bar which is made with apples, raisins, cinnamon and walnuts and a glass of . . . more
|
|
|
|
