Tag: abs
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August 11, 2008 10:52 PM EDT --
I've been neglecting my abs lately. I'm working everything else and It's time to say, "NO MORE!" Abs, you are in for a beating. I somehow ended up with a copy of 8 Minute Abs a few . . . more
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June 10, 2008 01:00 PM EDT --
For a tighter midsection there's no need to add complicated exercises to your routine. The most effective AB techniques are often very simple explains trainer-to-the stars Sascha Ferguson of absolution. . . . more
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August 18, 2008 04:18 PM EDT --
I know I should be shaking and scared about what I have just gone through, but for the most part I am pretty calm and collected.
I was coming back from my doctor's appointment and about to . . . more
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November 09, 2007 05:21 PM EST --
The search for the best stomach exercise has not only people freaked out over the world trying and dropping exercise after exercise, it has also helped spawning a lot of products like the ones you see . . . more
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October 31, 2007 06:27 PM EDT --
I wrote this article for my site MyStomachExercises.com
In the myriad of information regarding how to get the perfect stomach, one group of muscles is often forgotten: the transverse abdominal . . . more
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November 26, 2007 03:48 PM EST --
The majority of abs and weight loss books are such a waste of time. They come with the same information as other hundred books, it is really hard to find something that is worth spending money. I only . . . more
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November 05, 2006 09:16 PM EST --
So its Sunday Nights, what else could I be waiting for. This is what sunday nights are alll about: Desperate Housewives!
Who else is in love with this TV show? I dont know why, but its just so good! Obviously . . . more
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November 21, 2006 07:47 PM EST --
I've always been looking for ways to get some muscles. I have to be in a show (ON STAGE!!!!) in just a couple of weeks. I need my abs to look good for this. I know lots of us struggle with this. Some . . . more
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August 03, 2007 10:28 AM EDT --
There are plenty of stomach exercises out the for those who want to shape their core and strengthen their midsection. This may be both a blessing and a curse. It is easy to find plenty of exercises and . . . more
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February 01, 2008 09:50 PM EST --
What is the proper way to eat in order to promote a tight toned mid-section? What are the diet tips for developing the abs you have always dreamed of? Those can be really confusing questions . . . more
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November 02, 2007 06:26 PM EDT --
The day is hot… you feel the heat in every cell of your body… wouldn’t it be refreshing to go the pool? And you don’t need to stop your quest for a perfect and flatter . . . more
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July 03, 2008 05:11 PM EDT --
There are so many opinions and views floating around when it comes to ab exercises that most people get confused. Here are the top 10 myths of all time demystified!
1. Not eating before abs workout . . . more
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March 10, 2007 05:07 PM EST --
I am here to testify on the morning after an abdominal workout that has left me moving around as if every rib in my torso has been kicked by a kangaroo. I am here to testify I am a victim held hostage . . . more
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July 19, 2007 08:53 AM EDT --
The Best Ab Exercise Ever! (Photo)
It’s that time of year when everyone wants to look their best at the beach or an outdoor cookout hanging out with friends and family. For this . . . more
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August 30, 2007 08:29 AM EDT --
Caffeine is one of the most researched and studied drugs in history and is found in numerous drinks on the market today. However, just because caffeine is readily available, does that mean it’s good . . . more
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March 13, 2008 12:02 PM EDT --
Has anyone ever noticed that sometimes working out can be excessively boring? LOL...
I worked out for an hour this morning.... During that time, I did 100 sit-ups and 100 crunches (I'm especially . . . more
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July 11, 2008 12:00 AM EDT --
Well, after feeling all good about myself for not completely dropping the ball on my workout routine while on vacation last week, it turns out my exercise Kryptonite is being a single parent.
See, . . . more
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May 09, 2008 09:08 AM EDT --
For the first time in, uh, well, technically I guess the term I'm looking for is "years", I've started making regular visits to a gym. I think I could have continued on a pretty good . . . more
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July 17, 2008 02:14 PM EDT --
I get asked that question a lot by visitors to my blog and website...
And although there are quite a few reasons why you may be feeling a little bloated or holding a lot of water, I have some really . . . more
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October 18, 2007 10:37 AM EDT --
By the comments I received after last week’s newsletter you would have thought that I had just told a child that the Tooth Fairy isn’t real!
While I did point out that nutrition . . . more
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