Tag: 3-a-day
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September 25, 2008 03:10 PM EDT --
PEACH SMOOTHIE:
2 sliced peaches
2 C peach yogurt
2 tsp vanilla extract
1 C crushed ice
Mix in blender for 30 - 45 seconds.
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September 25, 2008 05:26 PM EDT --
I put a small amount of milk and flavored Coffee-Mate creamer in my coffee cup. Then I heat it in the microwave for 45 seconds. I then take my tiny mixer and whip it until it's frothy . . .
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September 05, 2007 02:25 PM EDT --
If you’re like many people, it’s easy to slip into a groove with your eating habits. Take a good look at your meal plan. You may find you’re recycling the same few dishes over and over . . .
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September 13, 2007 02:43 PM EDT --
By Stefania Pomponi Butler
Is your refrigerator a disaster area, like mine?
First of all, it’s a sticky mess. Second, the condiments have taken over. I have four kinds of olives, three kinds of . . .
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October 09, 2007 09:33 AM EDT --
Imagine if your bones were so delicate, you could fracture a rib just by coughing. Believe it or not, that’s a possibility you may face if you suffer from osteoporosis. Since osteoporosis can have . . .
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October 31, 2007 05:24 PM EDT --
If you're one of the 20 million Americans with diabetes, understanding how the foods you eat affect your blood glucose can help you make smart food choices that better control your diabetes.
. . .
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July 28, 2008 09:26 AM EDT --
Breakfast may be the most important meal of the day. Eating together builds strong families. These are two nutritional and developmental guidelines that while important, may perplex many families. Kids . . .
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August 04, 2008 03:33 PM EDT --
We've got our next "Breakfast Club" ready to receive 100 points. Remember, all you have to do is comment on What's for Breakfast? Free Gather Points with what you had for breakfast . . .
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August 29, 2008 01:27 PM EDT --
Times are tough for many families and schools – so those food dollars need to work hard by providing plenty of nutrition. A recent report from Action for Healthy Kids (AFHK), a national non-profit . . .
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September 22, 2008 04:19 PM EDT --
Hello fellow bloggers!
3-A-Day of Dairy appreciates good bloggers and as a thank you, would like to invite you to a special networking event where you can discuss blogging as well as other fun information. . . .
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September 26, 2008 10:52 AM EDT --
This one is perfect for the kids, mine love it!!!
APPLESAUCE SMOOTHIE:
1 C applesauce (any flavor)
1 C vanilla yogurt
1/2 tsp cinnamon
1/4 tsp vanilla
1 C crushed ice
Blend . . .
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September 29, 2008 01:19 PM EDT --
This is one of our favorites, the kids devour these too! We had them for breakfast yesterday morning! YUMMY!
BREAKFAST BURRITO SCRAMBLE:
Tortillas
1 bag cubed hashbrowns - . . .
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September 29, 2008 03:47 PM EDT --
Fruit and Yogurt Parfait:
Yogurt, any flavor
Fresh fruit, your pleasure
Granola or sliced almonds, optional
Start with yogurt and then alternate layers of fruit and yogurt. . . .
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September 18, 2007 03:04 PM EDT --
When it comes to nutrition, a lot of people find their daily work routines are the biggest obstacle to maintaining a healthy diet. It’s easy to see why: you get busy, you have a deadline and next . . .
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September 25, 2007 03:46 PM EDT --
Now that summer’s just a glorious memory and the temperature’s dropping for most of us, meal times can be a real comfort. They’re a time to recover from the cold and replace the energy . . .
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October 02, 2007 11:30 AM EDT --
This year’s 10th annual celebration of Love Your Body Day on October 18 reminds us of a poignant fact about American life: Many women are either deeply dissatisfied with or actively ashamed of their . . .
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October 16, 2007 10:01 AM EDT --
Once children go off to school, parents can still play an active role in ensuring that their kids get the healthy diet they need to grow, learn and enjoy school yard fun.
For starters, ask for . . .
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October 17, 2007 10:23 AM EDT --
Who looks the most ready for a fridge makeover to you? Which contestant describes it the best? What photo best conveys the need for a nutritional overhaul? It seems like there’s lots of fridges in . . .
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August 01, 2008 02:55 PM EDT --
It looks like everyone's eating great breakfasts from the comments on my What's for Breakfast? Free Gather Points article. All the ones you've mentioned have made me hungry!! I'm definitely . . .
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August 05, 2008 04:55 PM EDT --
Strawberry Breakfast Soup
4 Hearty Servings
Takes less then 30 minutes
Ingredients:
1Lb of fresh Strawberries ( save 1-4 for garnish)
1/2 Cp Sugar
2 Egg Yolks
4 Cps . . .
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